Oat Noodles

Unknown

Total Energy

350

kcal

82.52

% from carbs

14.9

% from protein

2.58

% from fats

In 100 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

360mg

15.7%

Total Carbohydrates

72g

26.2%

Fiber

8g

28.6%

Sugars

4g

8%

Protein

13g

26%

Calcium, Ca

26mg

Iron, Fe

1.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oat Noodles

A typical serving 100 g of Oat Noodles (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oat Noodles depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Oat Noodles contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oat Noodles depends on the ingredients exists in it. On average, 100 g of Oat Noodles (about 100 grams) contains approximately 13 grams of protein.

On average, 100 g (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 72 grams of carbohydrates.

Oat Noodles contains approximately 8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 100 g Oat Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.