Dry Noodles
Unknown
16.47
% from protein83.53
% from carbs83.53
% from fatNutrition Facts
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Dry Noodles Nutrients FAQs
Nutrients
- Dry Noodles has 20mg of Calcium.
- Dry Noodles has 560mg of Sodium, Na.
What is the calorie content of Dry Noodles?
A typical serving 100 g (100 grams) of Dry Noodles contains approximately 340 calories.
You can check the exact calorie content by logging Dry Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dry Noodles have?
The amount of fat in Dry Noodles depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Dry Noodles contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dry Noodles have?
The protein content in Dry Noodles depends on the ingredients exists in it. On average, 100 g (100 grams) of Dry Noodles contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Dry Noodles, Download Nutribit app for healthier you!
How much sugar does a Dry Noodles have?
On average, 100 g (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Noodles.
How Much carbohydrates (carbs) is in Dry Noodles?
The amount of carbohydrates (carbs) in Dry Noodles depends on its serving size and preparation. On average, 100 g (100 grams) contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dry Noodles.
How Much Fiber is in Dry Noodles?
Dry Noodles contains approximately 3 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Noodles for healthier you!
What vitamins and minerals are in a Dry Noodles?
Dry Noodles contains following minerals:
General
Does Dry Noodles contain caffeine?
Dry Noodles does not contain any caffeine.
Does Dry Noodles contain alcohol?
Dry Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dry Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dry Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dry Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dry Noodles for free?
Yes! Since Dry Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dry Noodles with water tracking feature?
Nutribit automatically calculates the water content of Dry Noodles and adds it to your daily hydration log. Simply log Dry Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dry Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dry Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dry Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dry Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dry Noodles
Total Carbohydrates in Dry Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dry Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dry Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dry Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dry Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dry Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dry Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dry Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dry Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Dry Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dry Noodles enhances brain function and helps improve memory and focus.
Glucose from Dry Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dry Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dry Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dry Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Dry Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dry Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dry Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dry Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dry Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in Dry Noodles supports building and repairing tissues.
Builds and repairs tissues in Dry Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dry Noodles supports immune function.
Supports immune function in Dry Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dry Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dry Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dry Noodles provides energy.
Provides energy in Dry Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dry Noodles supports muscle growth and strength.
Supports muscle growth and strength in Dry Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dry Noodles helps in weight management.
Helps in weight management in Dry Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dry Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dry Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dry Noodles supports bone health.
Supports bone health in Dry Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dry Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Dry Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Dry Noodles regulates blood sugar levels.
Regulates blood sugar levels in Dry Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Dry Noodles supports fluid balance.
Maintains Fluid Balance in Dry Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dry Noodles supports nerve function.
Supports Nerve Function in Dry Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dry Noodles helps regulate blood pressure.
Regulates Blood Pressure in Dry Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dry Noodles supports muscle function.
Aids Muscle Function in Dry Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dry Noodles aids nutrient absorption.
Improves Nutrient Absorption in Dry Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dry Noodles helps balance pH levels.
Balances pH Levels in Dry Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dry Noodles supports bone health.
Supports Bone Health in Dry Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 100 g Dry Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.