Organic Roasted Chestnut

Unknown

10.34

% from protein

82.69

% from carbs

82.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
54.3
% Daily value*
Total Fat 0.4 g
0.7%
Potassium, K 111.4 mg
2.4%
Total Carbohydrates 11.4 g
4.2%
Fiber 2 g
7.1%
Sugars 2.3 g
4.6%
Protein 1.4 g
2.9%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 5.4 mg
Iron 0.2 mg
Sugars, added 0 g

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Organic Roasted Chestnut Nutrients FAQs

Nutrients

What is the calorie content of Organic Roasted Chestnut?

A typical serving 3.5 oz (100 grams) of Organic Roasted Chestnut contains approximately 190 calories.

You can check the exact calorie content by logging Organic Roasted Chestnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Roasted Chestnut have?

The amount of fat in Organic Roasted Chestnut depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Organic Roasted Chestnut contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Roasted Chestnut have?

The protein content in Organic Roasted Chestnut depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Organic Roasted Chestnut contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Roasted Chestnut, Download Nutribit app for healthier you!

How much sugar does a Organic Roasted Chestnut have?

On average, 3.5 oz (100 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Roasted Chestnut.

How Much carbohydrates (carbs) is in Organic Roasted Chestnut?

The amount of carbohydrates (carbs) in Organic Roasted Chestnut depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Roasted Chestnut.

How Much Fiber is in Organic Roasted Chestnut?

Organic Roasted Chestnut contains approximately 7 grams of fiber in 3.5 oz (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Roasted Chestnut for healthier you!

What vitamins and minerals are in a Organic Roasted Chestnut?

Organic Roasted Chestnut contains following minerals:

  • Organic Roasted Chestnut has 19mg of Calcium.
  • Organic Roasted Chestnut has 390mg of Potassium, K.
  • Organic Roasted Chestnut has 0.8mg of Iron.

General

Does Organic Roasted Chestnut contain caffeine?

Organic Roasted Chestnut does not contain any caffeine.

Does Organic Roasted Chestnut contain alcohol?

Organic Roasted Chestnut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Roasted Chestnut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Roasted Chestnut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Roasted Chestnut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Roasted Chestnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Roasted Chestnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Roasted Chestnut for free?

Yes! Since Organic Roasted Chestnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Roasted Chestnut with water tracking feature?

Nutribit automatically calculates the water content of Organic Roasted Chestnut and adds it to your daily hydration log. Simply log Organic Roasted Chestnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Roasted Chestnut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Roasted Chestnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Roasted Chestnut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Roasted Chestnut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Roasted Chestnut

Fiber in Organic Roasted Chestnut supports digestion.

Fiber in Organic Roasted Chestnut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Roasted Chestnut supports heart health.

Soluble fiber in Organic Roasted Chestnut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Roasted Chestnut aids in weight management.

Fiber-rich foods in Organic Roasted Chestnut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Roasted Chestnut regulates blood sugar.

Fiber in Organic Roasted Chestnut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Roasted Chestnut promotes gut health.

Fiber in Organic Roasted Chestnut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Roasted Chestnut lowers the risk of colon cancer.

A high-fiber diet from Organic Roasted Chestnut is linked to a reduced risk of colon cancer.

Fiber in Organic Roasted Chestnut improves skin health.

Fiber in Organic Roasted Chestnut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Roasted Chestnut helps lower blood pressure.

Adequate fiber in Organic Roasted Chestnut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Roasted Chestnut boosts immune function.

Fiber in Organic Roasted Chestnut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Roasted Chestnut reduces the risk of type 2 diabetes.

Fiber in Organic Roasted Chestnut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 3.5 oz Organic Roasted Chestnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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