Roasted Chestnut Without Shell

Tong Garden

8.73

% from protein

88

% from carbs

88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
109.9
% Daily value*
Total Fat 0.4 g
0.6%
Total Carbohydrates 24.2 g
8.8%
Fiber 4.7 g
16.8%
Sugars 5 g
10%
Protein 2.4 g
4.8%

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Roasted Chestnut Without Shell Nutrients FAQs

Nutrients

What is the calorie content of Roasted Chestnut Without Shell?

A typical serving 1 packet (60 grams) of Roasted Chestnut Without Shell contains approximately 110 calories.

You can check the exact calorie content by logging Roasted Chestnut Without Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Chestnut Without Shell have?

The amount of fat in Roasted Chestnut Without Shell depends on the ingredients and preparation method. On average, one serving 1 packet (60 grams) of Roasted Chestnut Without Shell contains approximately 0.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Chestnut Without Shell have?

The protein content in Roasted Chestnut Without Shell depends on the ingredients exists in it. On average, 1 packet (60 grams) of Roasted Chestnut Without Shell contains approximately 2.4 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Chestnut Without Shell, Download Nutribit app for healthier you!

How much sugar does a Roasted Chestnut Without Shell have?

On average, 1 packet (60 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Chestnut Without Shell.

How Much carbohydrates (carbs) is in Roasted Chestnut Without Shell?

The amount of carbohydrates (carbs) in Roasted Chestnut Without Shell depends on its serving size and preparation. On average, 1 packet (60 grams) contains about 24.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Chestnut Without Shell.

How Much Fiber is in Roasted Chestnut Without Shell?

Roasted Chestnut Without Shell contains approximately 4.7 grams of fiber in 1 packet (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Chestnut Without Shell for healthier you!

What vitamins and minerals are in a Roasted Chestnut Without Shell?

Roasted Chestnut Without Shell does not contain any mineral or vitamin.

General

Does Roasted Chestnut Without Shell contain caffeine?

Roasted Chestnut Without Shell does not contain any caffeine.

Does Roasted Chestnut Without Shell contain alcohol?

Roasted Chestnut Without Shell does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Chestnut Without Shell?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Chestnut Without Shell and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Chestnut Without Shell quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Chestnut Without Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Chestnut Without Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Chestnut Without Shell for free?

Yes! Since Roasted Chestnut Without Shell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Chestnut Without Shell with water tracking feature?

Nutribit automatically calculates the water content of Roasted Chestnut Without Shell and adds it to your daily hydration log. Simply log Roasted Chestnut Without Shell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Chestnut Without Shell as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Chestnut Without Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Chestnut Without Shell nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Chestnut Without Shell data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Chestnut Without Shell

Fiber in Roasted Chestnut Without Shell supports digestion.

Fiber in Roasted Chestnut Without Shell aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Chestnut Without Shell supports heart health.

Soluble fiber in Roasted Chestnut Without Shell can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Chestnut Without Shell aids in weight management.

Fiber-rich foods in Roasted Chestnut Without Shell increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Chestnut Without Shell regulates blood sugar.

Fiber in Roasted Chestnut Without Shell helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Chestnut Without Shell promotes gut health.

Fiber in Roasted Chestnut Without Shell acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Chestnut Without Shell lowers the risk of colon cancer.

A high-fiber diet from Roasted Chestnut Without Shell is linked to a reduced risk of colon cancer.

Fiber in Roasted Chestnut Without Shell improves skin health.

Fiber in Roasted Chestnut Without Shell helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Chestnut Without Shell helps lower blood pressure.

Adequate fiber in Roasted Chestnut Without Shell may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Chestnut Without Shell boosts immune function.

Fiber in Roasted Chestnut Without Shell supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Chestnut Without Shell reduces the risk of type 2 diabetes.

Fiber in Roasted Chestnut Without Shell can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 1 packet Roasted Chestnut Without Shell

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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