Roasted Chestnut Kernel

A typical serving 3.5 oz (100 grams) of Roasted Chestnut Kernel contains approximately 190 calories.

You can check the exact calorie content by logging Roasted Chestnut Kernel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Roasted Chestnut Kernel depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Roasted Chestnut Kernel contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Chestnut Kernel depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Roasted Chestnut Kernel contains approximately 5 grams of protein.

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On average, 3.5 oz (100 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Chestnut Kernel.

The amount of carbohydrates (carbs) in Roasted Chestnut Kernel depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 41 grams of carbohydrates.

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Roasted Chestnut Kernel contains approximately 2 grams of fiber in 3.5 oz (100 grams).

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Vitamins in Roasted Chestnut Kernel:

• Vitamin C:Roasted Chestnut Kernel has 10.8 mg of Vitamin C.

Roasted Chestnut Kernel contains following minerals:

• Roasted Chestnut Kernel has 26mg of Calcium.
• Roasted Chestnut Kernel has 1.08mg of Iron.

Roasted Chestnut Kernel does not contain any caffeine.

Roasted Chestnut Kernel does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Chestnut Kernel and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Roasted Chestnut Kernel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Chestnut Kernel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Roasted Chestnut Kernel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Roasted Chestnut Kernel and adds it to your daily hydration log. Simply log Roasted Chestnut Kernel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Chestnut Kernel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Roasted Chestnut Kernel data can be accessed offline in the Nutribit app anytime anywhere!