Palmetto Cheese, with Jalapenos

Unknown

Total Energy

130

kcal

0

% from carbs

12.9

% from protein

87.1

% from fats

In 30 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

170mg

7.4%

Protein

4g

8%

Calcium, Ca

130mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Palmetto Cheese, with Jalapenos

A typical serving 2 tbsp of Palmetto Cheese, with Jalapenos (30 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Palmetto Cheese, with Jalapenos depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Palmetto Cheese, with Jalapenos contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Palmetto Cheese, with Jalapenos depends on the ingredients exists in it. On average, 2 tbsp of Palmetto Cheese, with Jalapenos (about 30 grams) contains approximately 4 grams of protein.

On average, 2 tbsp (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 30 grams) contains about 0 grams of carbohydrates.

Palmetto Cheese, with Jalapenos contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Palmetto Cheese with Jalapenos

Pawleys Island Specialty Foods

130 kcal

Palmetto Cheese

Unknown

130 kcal

Palmetto Cheese Spread, with Jalapenos

Pawleys Island Specialty Foods

130 kcal

Cream Cheese, Jalapenos

Unknown

90 kcal

Palmetto Cheese Spread

Pawleys Island Specialty Foods

260 kcal

Palmetto Cheese Spread with Bacon

Pawleys Island Specialty Foods

130 kcal

Bacon Wrapped Stuffed Jalapenos

Unknown

200 kcal

Palmetto Honey

Sweetwater Creek Honey Farm

60 kcal

Saw Palmetto

Spring Valley

0 kcal

Jalapenos with Cream Cheese

ShopRite

240 kcal

Cheese Dip with Jalapenos

Herdez

40 kcal

With Jalapenos

BJ's Restaurants

0 kcal

Smoked Sausage with Cheese & Jalapenos

Owens

180 kcal

Cheese, Queso Dip with Jalapenos

Wisconsin Cheese

100 kcal

Stuffed Jalapenos with Cream Cheese

Roundy's

250 kcal

Stuffed Jalapenos with Cheddar Cheese

Roundy's

220 kcal

Cheese Dip with Jalapenos, Medium

Herdez

170 kcal

Medium Cheese Dip with Jalapenos

Herdez

40 kcal

Pasteurized Process Cheese, with Jalapenos

Old World

100 kcal

Breaded Jalapenos, with Cream Cheese

Big K

120 kcal

Palmetto Chicken Salad

Pawleys Island Specialty Foods

140 kcal

Saw Palmetto Capsules

Spring Valley

0 kcal

Florida Palmetto Honey

McCoy's

60 kcal

How to burn 130 calories?

The amount of exercise required to burn off 2 tbsp Palmetto Cheese, with Jalapenos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.