Palmetto Cheese with Jalapenos

Pawleys Island Specialty Foods

9.68

% from protein

3.23

% from carbs

3.23

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
65
% Daily value*

Total Fat 6 g
9.2%

Saturated 2.3 g
11.3%

Cholesterol 10 mg
3.3%

Sodium, Na 80 mg
3.5%

Potassium, K 8.5 mg
0.2%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.5 g
1%

Protein 1.5 g
3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50.5 mg

Iron 0 mg

Sugars, added 0 g

Palmetto Cheese with Jalapenos Nutrients FAQs

Nutrients

What is the calorie content of Palmetto Cheese with Jalapenos?

A typical serving 2 tbsp (30 grams) of Palmetto Cheese with Jalapenos contains approximately 130 calories.

You can check the exact calorie content by logging Palmetto Cheese with Jalapenos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Palmetto Cheese with Jalapenos have?

The amount of fat in Palmetto Cheese with Jalapenos depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Palmetto Cheese with Jalapenos contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Palmetto Cheese with Jalapenos have?

The protein content in Palmetto Cheese with Jalapenos depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Palmetto Cheese with Jalapenos contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Palmetto Cheese with Jalapenos, Download Nutribit app for healthier you!

How much sugar does a Palmetto Cheese with Jalapenos have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palmetto Cheese with Jalapenos.

How Much carbohydrates (carbs) is in Palmetto Cheese with Jalapenos?

The amount of carbohydrates (carbs) in Palmetto Cheese with Jalapenos depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Palmetto Cheese with Jalapenos.

How Much Fiber is in Palmetto Cheese with Jalapenos?

Palmetto Cheese with Jalapenos contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Palmetto Cheese with Jalapenos for healthier you!

What vitamins and minerals are in a Palmetto Cheese with Jalapenos?

Palmetto Cheese with Jalapenos contains following minerals:

  • Palmetto Cheese with Jalapenos has 101mg of Calcium.
  • Palmetto Cheese with Jalapenos has 160mg of Sodium, Na.
  • Palmetto Cheese with Jalapenos has 17mg of Potassium, K.

General

Does Palmetto Cheese with Jalapenos contain caffeine?

Palmetto Cheese with Jalapenos does not contain any caffeine.

Does Palmetto Cheese with Jalapenos contain alcohol?

Palmetto Cheese with Jalapenos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Palmetto Cheese with Jalapenos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palmetto Cheese with Jalapenos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Palmetto Cheese with Jalapenos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Palmetto Cheese with Jalapenos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palmetto Cheese with Jalapenos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Palmetto Cheese with Jalapenos for free?

Yes! Since Palmetto Cheese with Jalapenos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Palmetto Cheese with Jalapenos with water tracking feature?

Nutribit automatically calculates the water content of Palmetto Cheese with Jalapenos and adds it to your daily hydration log. Simply log Palmetto Cheese with Jalapenos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Palmetto Cheese with Jalapenos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Palmetto Cheese with Jalapenos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Palmetto Cheese with Jalapenos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Palmetto Cheese with Jalapenos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Palmetto Cheese with Jalapenos

How to burn 130 calories?

The amount of exercise required to burn off 2 tbsp Palmetto Cheese with Jalapenos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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