Palmetto Cheese

Unknown

10

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
65
% Daily value*

Total Fat 6 g
9.2%

Saturated 2.3 g
11.3%

Cholesterol 10 mg
3.3%

Sodium, Na 80 mg
3.5%

Potassium, K 5 mg
0.1%

Protein 1.5 g
3%

Vitamin A 150 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.6 mg

Calcium 52 mg

Iron 0 mg

Sugars, added 0 g

Palmetto Cheese Nutrients FAQs

Nutrients

What is the calorie content of Palmetto Cheese?

A typical serving 2 tbsp (30 grams) of Palmetto Cheese contains approximately 130 calories.

You can check the exact calorie content by logging Palmetto Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Palmetto Cheese have?

The amount of fat in Palmetto Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Palmetto Cheese contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Palmetto Cheese have?

The protein content in Palmetto Cheese depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Palmetto Cheese contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Palmetto Cheese, Download Nutribit app for healthier you!

How much sugar does a Palmetto Cheese have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palmetto Cheese.

How Much carbohydrates (carbs) is in Palmetto Cheese?

The amount of carbohydrates (carbs) in Palmetto Cheese depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Palmetto Cheese.

How Much Fiber is in Palmetto Cheese?

Palmetto Cheese contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Palmetto Cheese for healthier you!

What vitamins and minerals are in a Palmetto Cheese?

Vitamins in Palmetto Cheese:

  • Vitamin A:Palmetto Cheese has 300 IU of Vitamin A.
  • Vitamin C:Palmetto Cheese has 1.2 mg of Vitamin C.

Palmetto Cheese contains following minerals:

  • Palmetto Cheese has 104mg of Calcium.
  • Palmetto Cheese has 160mg of Sodium, Na.
  • Palmetto Cheese has 10mg of Potassium, K.

General

Does Palmetto Cheese contain caffeine?

Palmetto Cheese does not contain any caffeine.

Does Palmetto Cheese contain alcohol?

Palmetto Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Palmetto Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palmetto Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Palmetto Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Palmetto Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palmetto Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Palmetto Cheese for free?

Yes! Since Palmetto Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Palmetto Cheese with water tracking feature?

Nutribit automatically calculates the water content of Palmetto Cheese and adds it to your daily hydration log. Simply log Palmetto Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Palmetto Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Palmetto Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Palmetto Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Palmetto Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Palmetto Cheese

How to burn 130 calories?

The amount of exercise required to burn off 2 tbsp Palmetto Cheese

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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