Pasta Side Dish, Four CHeese

Unknown

Total Energy

200

kcal

77.23

% from carbs

13.86

% from protein

8.91

% from fats

In 54 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

570mg

24.8%

Potassium, K

238mg

5.1%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

7g

14%

Calcium, Ca

68mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta Side Dish, Four CHeese

A typical serving 0.75 cup as packaged of Pasta Side Dish, Four CHeese (54 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta Side Dish, Four CHeese depends on the ingredients and preparation method. On average, one serving 0.75 cup as packaged (54 grams) of Pasta Side Dish, Four CHeese contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta Side Dish, Four CHeese depends on the ingredients exists in it. On average, 0.75 cup as packaged of Pasta Side Dish, Four CHeese (about 54 grams) contains approximately 7 grams of protein.

On average, 0.75 cup as packaged (about 54 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup as packaged (about 54 grams) contains about 39 grams of carbohydrates.

Pasta Side Dish, Four CHeese contains approximately 2 grams of fiber in 0.75 cup as packaged (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.75 cup as packaged Pasta Side Dish, Four CHeese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.