Four Cheese Corkscrew Pasta

Pasta Roni

13.49

% from protein

71.33

% from carbs

71.33

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 83.6 g(84g)
Amount per serving
Calories
298.5
% Daily value*

Total Fat 5.2 g
8%

Saturated 3 g
14.9%

Cholesterol 3.7 mg
1.2%

Sodium, Na 806 mg
35%

Potassium, K 253.7 mg
5.4%

Total Carbohydrates 55.2 g
20.1%

Fiber 3 g
10.7%

Sugars 4.5 g
9%

Protein 10.4 g
20.9%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 77.6 mg

Iron 2.7 mg

Four Cheese Corkscrew Pasta Nutrients FAQs

Nutrients

What is the calorie content of Four Cheese Corkscrew Pasta?

A typical serving 0.67 cup dry pasta & 2 tbsp sauce mix (56 grams) of Four Cheese Corkscrew Pasta contains approximately 200 calories.

You can check the exact calorie content by logging Four Cheese Corkscrew Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Four Cheese Corkscrew Pasta have?

The amount of fat in Four Cheese Corkscrew Pasta depends on the ingredients and preparation method. On average, one serving 0.67 cup dry pasta & 2 tbsp sauce mix (56 grams) of Four Cheese Corkscrew Pasta contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Four Cheese Corkscrew Pasta have?

The protein content in Four Cheese Corkscrew Pasta depends on the ingredients exists in it. On average, 0.67 cup dry pasta & 2 tbsp sauce mix (56 grams) of Four Cheese Corkscrew Pasta contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Four Cheese Corkscrew Pasta, Download Nutribit app for healthier you!

How much sugar does a Four Cheese Corkscrew Pasta have?

On average, 0.67 cup dry pasta & 2 tbsp sauce mix (56 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Four Cheese Corkscrew Pasta.

How Much carbohydrates (carbs) is in Four Cheese Corkscrew Pasta?

The amount of carbohydrates (carbs) in Four Cheese Corkscrew Pasta depends on its serving size and preparation. On average, 0.67 cup dry pasta & 2 tbsp sauce mix (56 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Four Cheese Corkscrew Pasta.

How Much Fiber is in Four Cheese Corkscrew Pasta?

Four Cheese Corkscrew Pasta contains approximately 2 grams of fiber in 0.67 cup dry pasta & 2 tbsp sauce mix (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Four Cheese Corkscrew Pasta for healthier you!

What vitamins and minerals are in a Four Cheese Corkscrew Pasta?

Four Cheese Corkscrew Pasta contains following minerals:

  • Four Cheese Corkscrew Pasta has 52mg of Calcium.
  • Four Cheese Corkscrew Pasta has 540mg of Sodium, Na.
  • Four Cheese Corkscrew Pasta has 170mg of Potassium, K.
  • Four Cheese Corkscrew Pasta has 1.8mg of Iron.

General

Does Four Cheese Corkscrew Pasta contain caffeine?

Four Cheese Corkscrew Pasta does not contain any caffeine.

Does Four Cheese Corkscrew Pasta contain alcohol?

Four Cheese Corkscrew Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Four Cheese Corkscrew Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four Cheese Corkscrew Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Four Cheese Corkscrew Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Four Cheese Corkscrew Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four Cheese Corkscrew Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Four Cheese Corkscrew Pasta for free?

Yes! Since Four Cheese Corkscrew Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Four Cheese Corkscrew Pasta with water tracking feature?

Nutribit automatically calculates the water content of Four Cheese Corkscrew Pasta and adds it to your daily hydration log. Simply log Four Cheese Corkscrew Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Four Cheese Corkscrew Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Four Cheese Corkscrew Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Four Cheese Corkscrew Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Four Cheese Corkscrew Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Four Cheese Corkscrew Pasta

Sodium, Na in Four Cheese Corkscrew Pasta supports fluid balance.

Maintains Fluid Balance in Four Cheese Corkscrew Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Four Cheese Corkscrew Pasta supports nerve function.

Supports Nerve Function in Four Cheese Corkscrew Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Four Cheese Corkscrew Pasta helps regulate blood pressure.

Regulates Blood Pressure in Four Cheese Corkscrew Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Four Cheese Corkscrew Pasta supports muscle function.

Aids Muscle Function in Four Cheese Corkscrew Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Four Cheese Corkscrew Pasta aids nutrient absorption.

Improves Nutrient Absorption in Four Cheese Corkscrew Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Four Cheese Corkscrew Pasta helps balance pH levels.

Balances pH Levels in Four Cheese Corkscrew Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Four Cheese Corkscrew Pasta supports bone health.

Supports Bone Health in Four Cheese Corkscrew Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 0.67 cup dry pasta & 2 tbsp sauce mix Four Cheese Corkscrew Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP