Four Cheese Pasta

Main Course, Rich in cheeses

Total Energy

470

kcal

39.13

% from carbs

13.91

% from protein

46.96

% from fats

In 225 g

% daily value

Total Fat

24g

36.9%

Saturated

12g

60%

Polyunsaturated

9g

Monounsaturated

11g

Sodium, Na

950mg

41.3%

Potassium, K

450mg

9.6%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

15g

Protein

16g

32%

Water

50g

Glucose

1g

Sucrose

4g

Vitamin A, RAE

550UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

2.5MG_ATE

Biotin

10UG

Folic acid

60UG

Iron, Fe

2.5mg

Calcium, Ca

180mg

Zinc, Zn

2.5mg

Magnesium, Mg

120mg

Iodine, I

45UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Four Cheese Pasta

A typical serving 1 serving of Four Cheese Pasta (225 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Four Cheese Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (225 grams) of Four Cheese Pasta contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Four Cheese Pasta depends on the ingredients exists in it. On average, 1 serving of Four Cheese Pasta (about 225 grams) contains approximately 16 grams of protein.

On average, 1 serving (about 225 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 225 grams) contains about 45 grams of carbohydrates.

Four Cheese Pasta contains approximately 2 grams of fiber in 1 serving (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 serving Four Cheese Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.