Raisin Pecan

Unknown

Total Energy

150

kcal

68.65

% from carbs

10.56

% from protein

20.79

% from fats

In 40 g

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

230mg

10%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raisin Pecan

A typical serving 1 inch slice of Raisin Pecan (40 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raisin Pecan depends on the ingredients and preparation method. On average, one serving 1 inch slice (40 grams) of Raisin Pecan contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raisin Pecan depends on the ingredients exists in it. On average, 1 inch slice of Raisin Pecan (about 40 grams) contains approximately 4 grams of protein.

On average, 1 inch slice (about 40 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 inch slice (about 40 grams) contains about 26 grams of carbohydrates.

Raisin Pecan contains approximately 1 grams of fiber in 1 inch slice (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 inch slice Raisin Pecan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.