Pecan Raisin Roll
Lone Star
6.94
% from protein56.65
% from carbs56.65
% from fatNutrition Facts
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Pecan Raisin Roll Nutrients FAQs
Nutrients
- Pecan Raisin Roll has 90mg of Calcium.
- Pecan Raisin Roll has 280mg of Sodium, Na.
- Pecan Raisin Roll has 110mg of Potassium, K.
- Pecan Raisin Roll has 2.3mg of Iron.
What is the calorie content of Pecan Raisin Roll?
A typical serving 1 roll (85 grams) of Pecan Raisin Roll contains approximately 340 calories.
You can check the exact calorie content by logging Pecan Raisin Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pecan Raisin Roll have?
The amount of fat in Pecan Raisin Roll depends on the ingredients and preparation method. On average, one serving 1 roll (85 grams) of Pecan Raisin Roll contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pecan Raisin Roll have?
The protein content in Pecan Raisin Roll depends on the ingredients exists in it. On average, 1 roll (85 grams) of Pecan Raisin Roll contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pecan Raisin Roll, Download Nutribit app for healthier you!
How much sugar does a Pecan Raisin Roll have?
On average, 1 roll (85 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pecan Raisin Roll.
How Much carbohydrates (carbs) is in Pecan Raisin Roll?
The amount of carbohydrates (carbs) in Pecan Raisin Roll depends on its serving size and preparation. On average, 1 roll (85 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pecan Raisin Roll.
How Much Fiber is in Pecan Raisin Roll?
Pecan Raisin Roll contains approximately 2 grams of fiber in 1 roll (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pecan Raisin Roll for healthier you!
What vitamins and minerals are in a Pecan Raisin Roll?
Pecan Raisin Roll contains following minerals:
General
Does Pecan Raisin Roll contain caffeine?
Pecan Raisin Roll does not contain any caffeine.
Does Pecan Raisin Roll contain alcohol?
Pecan Raisin Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pecan Raisin Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pecan Raisin Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pecan Raisin Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pecan Raisin Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pecan Raisin Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pecan Raisin Roll for free?
Yes! Since Pecan Raisin Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pecan Raisin Roll with water tracking feature?
Nutribit automatically calculates the water content of Pecan Raisin Roll and adds it to your daily hydration log. Simply log Pecan Raisin Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pecan Raisin Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pecan Raisin Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pecan Raisin Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pecan Raisin Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pecan Raisin Roll
Total Carbohydrates in Pecan Raisin Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pecan Raisin Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pecan Raisin Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pecan Raisin Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pecan Raisin Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pecan Raisin Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pecan Raisin Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pecan Raisin Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pecan Raisin Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Pecan Raisin Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pecan Raisin Roll enhances brain function and helps improve memory and focus.
Glucose from Pecan Raisin Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pecan Raisin Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pecan Raisin Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pecan Raisin Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Pecan Raisin Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pecan Raisin Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pecan Raisin Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pecan Raisin Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pecan Raisin Roll, help regulate blood pressure and reduce hypertension risk.
How to burn 340 calories?
The amount of exercise required to burn off 1 roll Pecan Raisin Roll
Set Your Weight
10,850 steps
Average 2.3 ft stride
93 mins walk
5 km/hr or 3 mph
33 mins run
9 km/hr or 6 mph
81 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.