Raw Filberts

A typical serving 1 oz (28 grams) of Raw Filberts contains approximately 210 calories.

You can check the exact calorie content by logging Raw Filberts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Raw Filberts depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Raw Filberts contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Raw Filberts depends on the ingredients exists in it. On average, 1 oz (28 grams) of Raw Filberts contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Filberts, Download Nutribit app for healthier you!

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Filberts.

The amount of carbohydrates (carbs) in Raw Filberts depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Filberts.

Raw Filberts contains approximately 2 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Filberts for healthier you!

Vitamins in Raw Filberts:

• Vitamin A:Raw Filberts has 100 IU of Vitamin A.

Raw Filberts contains following minerals:

• Raw Filberts has 78mg of Calcium.
• Raw Filberts has 5mg of Sodium, Na.
• Raw Filberts has 1.08mg of Iron.

Raw Filberts does not contain any caffeine.

Raw Filberts does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Filberts and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Raw Filberts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Filberts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Raw Filberts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Raw Filberts and adds it to your daily hydration log. Simply log Raw Filberts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Raw Filberts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Raw Filberts data can be accessed offline in the Nutribit app anytime anywhere!