Filberts Avellanas
Argires
7.41
% from protein9.26
% from carbs9.26
% from fatNutrition Facts
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Filberts Avellanas Nutrients FAQs
Nutrients
- Filberts Avellanas has 78mg of Calcium.
- Filberts Avellanas has 1.08mg of Iron.
What is the calorie content of Filberts Avellanas?
A typical serving 15 walnuts (63 grams) of Filberts Avellanas contains approximately 190 calories.
You can check the exact calorie content by logging Filberts Avellanas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Filberts Avellanas have?
The amount of fat in Filberts Avellanas depends on the ingredients and preparation method. On average, one serving 15 walnuts (63 grams) of Filberts Avellanas contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Filberts Avellanas have?
The protein content in Filberts Avellanas depends on the ingredients exists in it. On average, 15 walnuts (63 grams) of Filberts Avellanas contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Filberts Avellanas, Download Nutribit app for healthier you!
How much sugar does a Filberts Avellanas have?
On average, 15 walnuts (63 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Filberts Avellanas.
How Much carbohydrates (carbs) is in Filberts Avellanas?
The amount of carbohydrates (carbs) in Filberts Avellanas depends on its serving size and preparation. On average, 15 walnuts (63 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Filberts Avellanas.
How Much Fiber is in Filberts Avellanas?
Filberts Avellanas contains approximately 2 grams of fiber in 15 walnuts (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Filberts Avellanas for healthier you!
What vitamins and minerals are in a Filberts Avellanas?
Filberts Avellanas contains following minerals:
General
Does Filberts Avellanas contain caffeine?
Filberts Avellanas does not contain any caffeine.
Does Filberts Avellanas contain alcohol?
Filberts Avellanas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Filberts Avellanas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Filberts Avellanas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Filberts Avellanas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Filberts Avellanas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Filberts Avellanas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Filberts Avellanas for free?
Yes! Since Filberts Avellanas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Filberts Avellanas with water tracking feature?
Nutribit automatically calculates the water content of Filberts Avellanas and adds it to your daily hydration log. Simply log Filberts Avellanas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Filberts Avellanas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Filberts Avellanas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Filberts Avellanas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Filberts Avellanas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Filberts Avellanas
How to burn 190 calories?
The amount of exercise required to burn off 15 walnuts Filberts Avellanas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.