Red Gravy

Unknown

Total Energy

45

kcal

70.18

% from carbs

14.04

% from protein

15.79

% from fats

In 125 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

560mg

24.3%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Gravy

A typical serving 0.5 cup of Red Gravy (125 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Gravy depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Red Gravy contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Gravy depends on the ingredients exists in it. On average, 0.5 cup of Red Gravy (about 125 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 10 grams of carbohydrates.

Red Gravy contains approximately 2 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 0.5 cup Red Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.