Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots
Unknown
21.85
% from protein25.21
% from carbs25.21
% from fatNutrition Facts
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Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots Nutrients FAQs
Nutrients
- Vitamin A:Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots has 15500 IU of Vitamin A.
- Vitamin C:Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots has 9 mg of Vitamin C.
- Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots has 130mg of Calcium.
- Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots has 740mg of Sodium, Na.
- Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots has 3.6mg of Iron.
What is the calorie content of Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots?
A typical serving 1 meal (326 grams) of Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots contains approximately 480 calories.
You can check the exact calorie content by logging Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots have?
The amount of fat in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots depends on the ingredients and preparation method. On average, one serving 1 meal (326 grams) of Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots have?
The protein content in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots depends on the ingredients exists in it. On average, 1 meal (326 grams) of Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots, Download Nutribit app for healthier you!
How much sugar does a Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots have?
On average, 1 meal (326 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots.
How Much carbohydrates (carbs) is in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots?
The amount of carbohydrates (carbs) in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots depends on its serving size and preparation. On average, 1 meal (326 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots.
How Much Fiber is in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots?
Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots contains approximately 4 grams of fiber in 1 meal (326 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots for healthier you!
What vitamins and minerals are in a Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots?
Vitamins in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots:
Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots contains following minerals:
General
Does Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots contain caffeine?
Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots does not contain any caffeine.
Does Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots contain alcohol?
Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots for free?
Yes! Since Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots with water tracking feature?
Nutribit automatically calculates the water content of Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots and adds it to your daily hydration log. Simply log Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots
Protein and Vitamin A in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots supports bone health.
Protein in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots supports building and repairing tissues.
Builds and repairs tissues in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots supports immune function.
Supports immune function in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots helps regulate enzymes and hormones.
Regulates enzymes and hormones in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots provides energy.
Provides energy in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots supports muscle growth and strength.
Supports muscle growth and strength in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots helps in weight management.
Helps in weight management in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots aids in the production of hemoglobin.
Aids in the production of hemoglobin in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots improves skin, hair, and nails.
Improves skin, hair, and nails in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots is essential for the health and growth of hair, skin, and nails.
Protein in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots regulates blood sugar levels.
Regulates blood sugar levels in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots supports eye health.
Vitamin A in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots boosts immune function.
Vitamin A in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots promotes healthy skin.
Vitamin A in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots enhances reproductive health.
Vitamin A in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots reduces the risk of certain cancers.
Vitamin A in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots promotes healthy development during pregnancy.
Vitamin A in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots maintains healthy mucous membranes.
Vitamin A in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots improves wound healing.
Vitamin A in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots may reduce the risk of macular degeneration.
Vitamin A in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots supports fluid balance.
Maintains Fluid Balance in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots supports nerve function.
Supports Nerve Function in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots helps regulate blood pressure.
Regulates Blood Pressure in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots supports muscle function.
Aids Muscle Function in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots aids nutrient absorption.
Improves Nutrient Absorption in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots helps balance pH levels.
Balances pH Levels in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots supports bone health.
Supports Bone Health in Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 meal Traditional Meatloaf with Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.