Ripened Kiwi

A typical serving 2 kiwi (148 grams) of Ripened Kiwi contains approximately 100 calories.

You can check the exact calorie content by logging Ripened Kiwi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ripened Kiwi depends on the ingredients and preparation method. On average, one serving 2 kiwi (148 grams) of Ripened Kiwi contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ripened Kiwi depends on the ingredients exists in it. On average, 2 kiwi (148 grams) of Ripened Kiwi contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Ripened Kiwi, Download Nutribit app for healthier you!

On average, 2 kiwi (148 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ripened Kiwi.

The amount of carbohydrates (carbs) in Ripened Kiwi depends on its serving size and preparation. On average, 2 kiwi (148 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ripened Kiwi.

Ripened Kiwi contains approximately 4 grams of fiber in 2 kiwi (148 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ripened Kiwi for healthier you!

Vitamins in Ripened Kiwi:

• Vitamin A:Ripened Kiwi has 100 IU of Vitamin A.
• Vitamin C:Ripened Kiwi has 144 mg of Vitamin C.

Ripened Kiwi contains following minerals:

• Ripened Kiwi has 78mg of Calcium.
• Ripened Kiwi has 0.72mg of Iron.

Ripened Kiwi does not contain any caffeine.

Ripened Kiwi does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ripened Kiwi and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ripened Kiwi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ripened Kiwi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ripened Kiwi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ripened Kiwi and adds it to your daily hydration log. Simply log Ripened Kiwi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ripened Kiwi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ripened Kiwi data can be accessed offline in the Nutribit app anytime anywhere!