Plantains, Sweet Ripened
La Fe
2.22
% from protein77.78
% from carbs77.78
% from fatNutrition Facts
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Plantains, Sweet Ripened Nutrients FAQs
Nutrients
- Vitamin A:Plantains, Sweet Ripened has 750 IU of Vitamin A.
- Vitamin C:Plantains, Sweet Ripened has 6 mg of Vitamin C.
- Plantains, Sweet Ripened has 26mg of Calcium.
- Plantains, Sweet Ripened has 0.72mg of Iron.
What is the calorie content of Plantains, Sweet Ripened?
A typical serving 3 slices (99 grams) of Plantains, Sweet Ripened contains approximately 180 calories.
You can check the exact calorie content by logging Plantains, Sweet Ripened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plantains, Sweet Ripened have?
The amount of fat in Plantains, Sweet Ripened depends on the ingredients and preparation method. On average, one serving 3 slices (99 grams) of Plantains, Sweet Ripened contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plantains, Sweet Ripened have?
The protein content in Plantains, Sweet Ripened depends on the ingredients exists in it. On average, 3 slices (99 grams) of Plantains, Sweet Ripened contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Plantains, Sweet Ripened, Download Nutribit app for healthier you!
How much sugar does a Plantains, Sweet Ripened have?
On average, 3 slices (99 grams) contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plantains, Sweet Ripened.
How Much carbohydrates (carbs) is in Plantains, Sweet Ripened?
The amount of carbohydrates (carbs) in Plantains, Sweet Ripened depends on its serving size and preparation. On average, 3 slices (99 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plantains, Sweet Ripened.
How Much Fiber is in Plantains, Sweet Ripened?
Plantains, Sweet Ripened contains approximately 0.5 grams of fiber in 3 slices (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plantains, Sweet Ripened for healthier you!
What vitamins and minerals are in a Plantains, Sweet Ripened?
Vitamins in Plantains, Sweet Ripened:
Plantains, Sweet Ripened contains following minerals:
General
Does Plantains, Sweet Ripened contain caffeine?
Plantains, Sweet Ripened does not contain any caffeine.
Does Plantains, Sweet Ripened contain alcohol?
Plantains, Sweet Ripened does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plantains, Sweet Ripened?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plantains, Sweet Ripened and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plantains, Sweet Ripened quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plantains, Sweet Ripened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plantains, Sweet Ripened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plantains, Sweet Ripened for free?
Yes! Since Plantains, Sweet Ripened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plantains, Sweet Ripened with water tracking feature?
Nutribit automatically calculates the water content of Plantains, Sweet Ripened and adds it to your daily hydration log. Simply log Plantains, Sweet Ripened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plantains, Sweet Ripened as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plantains, Sweet Ripened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plantains, Sweet Ripened nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plantains, Sweet Ripened data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plantains, Sweet Ripened
Vitamin A in Plantains, Sweet Ripened supports eye health.
Vitamin A in Plantains, Sweet Ripened is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Plantains, Sweet Ripened boosts immune function.
Vitamin A in Plantains, Sweet Ripened helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Plantains, Sweet Ripened promotes healthy skin.
Vitamin A in Plantains, Sweet Ripened supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Plantains, Sweet Ripened enhances reproductive health.
Vitamin A in Plantains, Sweet Ripened plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Plantains, Sweet Ripened supports bone health.
Vitamin A in Plantains, Sweet Ripened contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Plantains, Sweet Ripened reduces the risk of certain cancers.
Vitamin A in Plantains, Sweet Ripened helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Plantains, Sweet Ripened promotes healthy development during pregnancy.
Vitamin A in Plantains, Sweet Ripened is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Plantains, Sweet Ripened maintains healthy mucous membranes.
Vitamin A in Plantains, Sweet Ripened helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Plantains, Sweet Ripened improves wound healing.
Vitamin A in Plantains, Sweet Ripened promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Plantains, Sweet Ripened may reduce the risk of macular degeneration.
Vitamin A in Plantains, Sweet Ripened, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 180 calories?
The amount of exercise required to burn off 3 slices Plantains, Sweet Ripened
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.