Smoked Salmon, Northwest Native Style

Unknown

45.9

% from protein

9.84

% from carbs

9.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
60
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Cholesterol 20 mg
6.7%
Sodium, Na 150 mg
6.5%
Potassium, K 91 mg
1.9%
Total Carbohydrates 1.5 g
0.5%
Sugars 0.5 g
1%
Protein 7 g
14%
Vitamin D 40 IU
Vitamin D (D2 + D3) 1 UG
Calcium 1.5 mg
Iron 0 mg
Sugars, added 0.5 g

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Smoked Salmon, Northwest Native Style Nutrients FAQs

Nutrients

What is the calorie content of Smoked Salmon, Northwest Native Style?

A typical serving 2 oz (57 grams) of Smoked Salmon, Northwest Native Style contains approximately 120 calories.

You can check the exact calorie content by logging Smoked Salmon, Northwest Native Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Salmon, Northwest Native Style have?

The amount of fat in Smoked Salmon, Northwest Native Style depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Smoked Salmon, Northwest Native Style contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Salmon, Northwest Native Style have?

The protein content in Smoked Salmon, Northwest Native Style depends on the ingredients exists in it. On average, 2 oz (57 grams) of Smoked Salmon, Northwest Native Style contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Salmon, Northwest Native Style, Download Nutribit app for healthier you!

How much sugar does a Smoked Salmon, Northwest Native Style have?

On average, 2 oz (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Salmon, Northwest Native Style.

How Much carbohydrates (carbs) is in Smoked Salmon, Northwest Native Style?

The amount of carbohydrates (carbs) in Smoked Salmon, Northwest Native Style depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Salmon, Northwest Native Style.

How Much Fiber is in Smoked Salmon, Northwest Native Style?

Smoked Salmon, Northwest Native Style contains approximately 0 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Salmon, Northwest Native Style for healthier you!

What vitamins and minerals are in a Smoked Salmon, Northwest Native Style?

Vitamins in Smoked Salmon, Northwest Native Style:

  • Vitamin D:Smoked Salmon, Northwest Native Style has 80 IU of Vitamin D.

Smoked Salmon, Northwest Native Style contains following minerals:

  • Smoked Salmon, Northwest Native Style has 3mg of Calcium.
  • Smoked Salmon, Northwest Native Style has 300mg of Sodium, Na.
  • Smoked Salmon, Northwest Native Style has 182mg of Potassium, K.

General

Does Smoked Salmon, Northwest Native Style contain caffeine?

Smoked Salmon, Northwest Native Style does not contain any caffeine.

Does Smoked Salmon, Northwest Native Style contain alcohol?

Smoked Salmon, Northwest Native Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Salmon, Northwest Native Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Salmon, Northwest Native Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Salmon, Northwest Native Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Salmon, Northwest Native Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Salmon, Northwest Native Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Salmon, Northwest Native Style for free?

Yes! Since Smoked Salmon, Northwest Native Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Salmon, Northwest Native Style with water tracking feature?

Nutribit automatically calculates the water content of Smoked Salmon, Northwest Native Style and adds it to your daily hydration log. Simply log Smoked Salmon, Northwest Native Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Salmon, Northwest Native Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Salmon, Northwest Native Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Salmon, Northwest Native Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Salmon, Northwest Native Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Salmon, Northwest Native Style

Protein in Smoked Salmon, Northwest Native Style supports building and repairing tissues.

Builds and repairs tissues in Smoked Salmon, Northwest Native Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Salmon, Northwest Native Style supports immune function.

Supports immune function in Smoked Salmon, Northwest Native Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Salmon, Northwest Native Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Salmon, Northwest Native Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Salmon, Northwest Native Style provides energy.

Provides energy in Smoked Salmon, Northwest Native Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Salmon, Northwest Native Style supports muscle growth and strength.

Supports muscle growth and strength in Smoked Salmon, Northwest Native Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Salmon, Northwest Native Style helps in weight management.

Helps in weight management in Smoked Salmon, Northwest Native Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Salmon, Northwest Native Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Salmon, Northwest Native Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Salmon, Northwest Native Style supports bone health.

Supports bone health in Smoked Salmon, Northwest Native Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Salmon, Northwest Native Style improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Salmon, Northwest Native Style is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Salmon, Northwest Native Style regulates blood sugar levels.

Regulates blood sugar levels in Smoked Salmon, Northwest Native Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 2 oz Smoked Salmon, Northwest Native Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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