Smoked Steelhead Salmon
Unknown
39.64
% from protein3.6
% from carbs3.6
% from fatNutrition Facts
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Smoked Steelhead Salmon Nutrients FAQs
Nutrients
- Vitamin D:Smoked Steelhead Salmon has 360 IU of Vitamin D.
- Smoked Steelhead Salmon has 390mg of Sodium, Na.
- Smoked Steelhead Salmon has 190mg of Potassium, K.
What is the calorie content of Smoked Steelhead Salmon?
A typical serving 2 slices (50 grams) of Smoked Steelhead Salmon contains approximately 110 calories.
You can check the exact calorie content by logging Smoked Steelhead Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Steelhead Salmon have?
The amount of fat in Smoked Steelhead Salmon depends on the ingredients and preparation method. On average, one serving 2 slices (50 grams) of Smoked Steelhead Salmon contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Steelhead Salmon have?
The protein content in Smoked Steelhead Salmon depends on the ingredients exists in it. On average, 2 slices (50 grams) of Smoked Steelhead Salmon contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Steelhead Salmon, Download Nutribit app for healthier you!
How much sugar does a Smoked Steelhead Salmon have?
On average, 2 slices (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Steelhead Salmon.
How Much carbohydrates (carbs) is in Smoked Steelhead Salmon?
The amount of carbohydrates (carbs) in Smoked Steelhead Salmon depends on its serving size and preparation. On average, 2 slices (50 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Steelhead Salmon.
How Much Fiber is in Smoked Steelhead Salmon?
Smoked Steelhead Salmon contains approximately 0 grams of fiber in 2 slices (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Steelhead Salmon for healthier you!
What vitamins and minerals are in a Smoked Steelhead Salmon?
Vitamins in Smoked Steelhead Salmon:
Smoked Steelhead Salmon contains following minerals:
General
Does Smoked Steelhead Salmon contain caffeine?
Smoked Steelhead Salmon does not contain any caffeine.
Does Smoked Steelhead Salmon contain alcohol?
Smoked Steelhead Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Steelhead Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Steelhead Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Steelhead Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Steelhead Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Steelhead Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Steelhead Salmon for free?
Yes! Since Smoked Steelhead Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Steelhead Salmon with water tracking feature?
Nutribit automatically calculates the water content of Smoked Steelhead Salmon and adds it to your daily hydration log. Simply log Smoked Steelhead Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Steelhead Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Steelhead Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Steelhead Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Steelhead Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Steelhead Salmon
Protein and Vitamin D in Smoked Steelhead Salmon supports bone health.
Protein in Smoked Steelhead Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Smoked Steelhead Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Smoked Steelhead Salmon supports building and repairing tissues.
Builds and repairs tissues in Smoked Steelhead Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Steelhead Salmon supports immune function.
Supports immune function in Smoked Steelhead Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Steelhead Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Steelhead Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Steelhead Salmon provides energy.
Provides energy in Smoked Steelhead Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Steelhead Salmon supports muscle growth and strength.
Supports muscle growth and strength in Smoked Steelhead Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Steelhead Salmon helps in weight management.
Helps in weight management in Smoked Steelhead Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Steelhead Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Steelhead Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Steelhead Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Steelhead Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Steelhead Salmon regulates blood sugar levels.
Regulates blood sugar levels in Smoked Steelhead Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Smoked Steelhead Salmon boosts the immune system
Vitamin D in Smoked Steelhead Salmon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Smoked Steelhead Salmon improves muscle function
Vitamin D in Smoked Steelhead Salmon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Smoked Steelhead Salmon promotes cardiovascular health
Vitamin D in Smoked Steelhead Salmon may help regulate blood pressure and support overall heart health.
Vitamin D in Smoked Steelhead Salmon reduces the risk of certain diseases
Adequate levels of Vitamin D in Smoked Steelhead Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Smoked Steelhead Salmon supports mental health
Vitamin D in Smoked Steelhead Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Smoked Steelhead Salmon aids in weight management
Studies suggest Vitamin D in Smoked Steelhead Salmon may help regulate body weight and reduce fat accumulation.
Vitamin D in Smoked Steelhead Salmon improves insulin sensitivity
Vitamin D in Smoked Steelhead Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Smoked Steelhead Salmon supports prenatal health
Vitamin D in Smoked Steelhead Salmon is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Smoked Steelhead Salmon supports fluid balance.
Maintains Fluid Balance in Smoked Steelhead Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Steelhead Salmon supports nerve function.
Supports Nerve Function in Smoked Steelhead Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Steelhead Salmon helps regulate blood pressure.
Regulates Blood Pressure in Smoked Steelhead Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Steelhead Salmon supports muscle function.
Aids Muscle Function in Smoked Steelhead Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Steelhead Salmon aids nutrient absorption.
Improves Nutrient Absorption in Smoked Steelhead Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Steelhead Salmon helps balance pH levels.
Balances pH Levels in Smoked Steelhead Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Steelhead Salmon supports bone health.
Supports Bone Health in Smoked Steelhead Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 2 slices Smoked Steelhead Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.