Salmon, Smoked, Scottish Style

HEB

68.09

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
35
% Daily value*
Total Fat 1.3 g
1.9%
Saturated 0.3 g
1.3%
Cholesterol 15 mg
5%
Sodium, Na 300 mg
13%
Potassium, K 110 mg
2.3%
Protein 6 g
12%
Vitamin D (D2 + D3) 1.6 UG
Calcium 5 mg
Iron 0.1 mg
Sugars, added 0 g

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Salmon, Smoked, Scottish Style Nutrients FAQs

Nutrients

What is the calorie content of Salmon, Smoked, Scottish Style?

A typical serving 2 slices (56 grams) of Salmon, Smoked, Scottish Style contains approximately 70 calories.

You can check the exact calorie content by logging Salmon, Smoked, Scottish Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon, Smoked, Scottish Style have?

The amount of fat in Salmon, Smoked, Scottish Style depends on the ingredients and preparation method. On average, one serving 2 slices (56 grams) of Salmon, Smoked, Scottish Style contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon, Smoked, Scottish Style have?

The protein content in Salmon, Smoked, Scottish Style depends on the ingredients exists in it. On average, 2 slices (56 grams) of Salmon, Smoked, Scottish Style contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon, Smoked, Scottish Style, Download Nutribit app for healthier you!

How much sugar does a Salmon, Smoked, Scottish Style have?

On average, 2 slices (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon, Smoked, Scottish Style.

How Much carbohydrates (carbs) is in Salmon, Smoked, Scottish Style?

The amount of carbohydrates (carbs) in Salmon, Smoked, Scottish Style depends on its serving size and preparation. On average, 2 slices (56 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon, Smoked, Scottish Style.

How Much Fiber is in Salmon, Smoked, Scottish Style?

Salmon, Smoked, Scottish Style contains approximately 0 grams of fiber in 2 slices (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon, Smoked, Scottish Style for healthier you!

What vitamins and minerals are in a Salmon, Smoked, Scottish Style?

Salmon, Smoked, Scottish Style contains following minerals:

  • Salmon, Smoked, Scottish Style has 10mg of Calcium.
  • Salmon, Smoked, Scottish Style has 600mg of Sodium, Na.
  • Salmon, Smoked, Scottish Style has 220mg of Potassium, K.
  • Salmon, Smoked, Scottish Style has 0.2mg of Iron.

General

Does Salmon, Smoked, Scottish Style contain caffeine?

Salmon, Smoked, Scottish Style does not contain any caffeine.

Does Salmon, Smoked, Scottish Style contain alcohol?

Salmon, Smoked, Scottish Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon, Smoked, Scottish Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon, Smoked, Scottish Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon, Smoked, Scottish Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon, Smoked, Scottish Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon, Smoked, Scottish Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon, Smoked, Scottish Style for free?

Yes absolutely, Since Salmon, Smoked, Scottish Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon, Smoked, Scottish Style with water tracking feature?

Salmon, Smoked, Scottish Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Salmon, Smoked, Scottish Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon, Smoked, Scottish Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon, Smoked, Scottish Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon, Smoked, Scottish Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon, Smoked, Scottish Style

Protein in Salmon, Smoked, Scottish Style supports building and repairing tissues.

Builds and repairs tissues in Salmon, Smoked, Scottish Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon, Smoked, Scottish Style supports immune function.

Supports immune function in Salmon, Smoked, Scottish Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon, Smoked, Scottish Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon, Smoked, Scottish Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon, Smoked, Scottish Style provides energy.

Provides energy in Salmon, Smoked, Scottish Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon, Smoked, Scottish Style supports muscle growth and strength.

Supports muscle growth and strength in Salmon, Smoked, Scottish Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon, Smoked, Scottish Style helps in weight management.

Helps in weight management in Salmon, Smoked, Scottish Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon, Smoked, Scottish Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon, Smoked, Scottish Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon, Smoked, Scottish Style supports bone health.

Supports bone health in Salmon, Smoked, Scottish Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon, Smoked, Scottish Style improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon, Smoked, Scottish Style is essential for the health and growth of hair, skin, and nails.

Protein in Salmon, Smoked, Scottish Style regulates blood sugar levels.

Regulates blood sugar levels in Salmon, Smoked, Scottish Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salmon, Smoked, Scottish Style supports fluid balance.

Maintains Fluid Balance in Salmon, Smoked, Scottish Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon, Smoked, Scottish Style supports nerve function.

Supports Nerve Function in Salmon, Smoked, Scottish Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon, Smoked, Scottish Style helps regulate blood pressure.

Regulates Blood Pressure in Salmon, Smoked, Scottish Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon, Smoked, Scottish Style supports muscle function.

Aids Muscle Function in Salmon, Smoked, Scottish Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon, Smoked, Scottish Style aids nutrient absorption.

Improves Nutrient Absorption in Salmon, Smoked, Scottish Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon, Smoked, Scottish Style helps balance pH levels.

Balances pH Levels in Salmon, Smoked, Scottish Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon, Smoked, Scottish Style supports bone health.

Supports Bone Health in Salmon, Smoked, Scottish Style helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 2 slices Salmon, Smoked, Scottish Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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