Smoked Turkey & Bacon Wrap

Unknown

20.73

% from protein

25.79

% from carbs

25.79

% from fat

Smoked Turkey & Bacon Wrap Nutrients FAQs

Nutrients

What is the calorie content of Smoked Turkey & Bacon Wrap?

A typical serving 1 wrap (296 grams) of Smoked Turkey & Bacon Wrap contains approximately 490 calories.

You can check the exact calorie content by logging Smoked Turkey & Bacon Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Turkey & Bacon Wrap have?

The amount of fat in Smoked Turkey & Bacon Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (296 grams) of Smoked Turkey & Bacon Wrap contains approximately 47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Turkey & Bacon Wrap have?

The protein content in Smoked Turkey & Bacon Wrap depends on the ingredients exists in it. On average, 1 wrap (296 grams) of Smoked Turkey & Bacon Wrap contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Turkey & Bacon Wrap, Download Nutribit app for healthier you!

How much sugar does a Smoked Turkey & Bacon Wrap have?

On average, 1 wrap (296 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Turkey & Bacon Wrap.

How Much carbohydrates (carbs) is in Smoked Turkey & Bacon Wrap?

The amount of carbohydrates (carbs) in Smoked Turkey & Bacon Wrap depends on its serving size and preparation. On average, 1 wrap (296 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Turkey & Bacon Wrap.

How Much Fiber is in Smoked Turkey & Bacon Wrap?

Smoked Turkey & Bacon Wrap contains approximately 1 grams of fiber in 1 wrap (296 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Turkey & Bacon Wrap for healthier you!

What vitamins and minerals are in a Smoked Turkey & Bacon Wrap?

Vitamins in Smoked Turkey & Bacon Wrap:

  • Vitamin A:Smoked Turkey & Bacon Wrap has 2250 IU of Vitamin A.
  • Vitamin C:Smoked Turkey & Bacon Wrap has 6 mg of Vitamin C.

Smoked Turkey & Bacon Wrap contains following minerals:

  • Smoked Turkey & Bacon Wrap has 100mg of Calcium.
  • Smoked Turkey & Bacon Wrap has 2160mg of Sodium, Na.
  • Smoked Turkey & Bacon Wrap has 2.7mg of Iron.

General

Does Smoked Turkey & Bacon Wrap contain caffeine?

Smoked Turkey & Bacon Wrap does not contain any caffeine.

Does Smoked Turkey & Bacon Wrap contain alcohol?

Smoked Turkey & Bacon Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Turkey & Bacon Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Turkey & Bacon Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Turkey & Bacon Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Turkey & Bacon Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Turkey & Bacon Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Turkey & Bacon Wrap for free?

Yes! Since Smoked Turkey & Bacon Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Turkey & Bacon Wrap with water tracking feature?

Nutribit automatically calculates the water content of Smoked Turkey & Bacon Wrap and adds it to your daily hydration log. Simply log Smoked Turkey & Bacon Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Turkey & Bacon Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Turkey & Bacon Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Turkey & Bacon Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Turkey & Bacon Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Turkey & Bacon Wrap

Protein and Vitamin A in Smoked Turkey & Bacon Wrap supports bone health.

  • Protein in Smoked Turkey & Bacon Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Smoked Turkey & Bacon Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Smoked Turkey & Bacon Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Smoked Turkey & Bacon Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Smoked Turkey & Bacon Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Smoked Turkey & Bacon Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Smoked Turkey & Bacon Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Smoked Turkey & Bacon Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Smoked Turkey & Bacon Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Smoked Turkey & Bacon Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Smoked Turkey & Bacon Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Smoked Turkey & Bacon Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Smoked Turkey & Bacon Wrap enhances brain function and helps improve memory and focus.

Glucose from Smoked Turkey & Bacon Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Smoked Turkey & Bacon Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Smoked Turkey & Bacon Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Smoked Turkey & Bacon Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Smoked Turkey & Bacon Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Smoked Turkey & Bacon Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Smoked Turkey & Bacon Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Smoked Turkey & Bacon Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Smoked Turkey & Bacon Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Smoked Turkey & Bacon Wrap supports building and repairing tissues.

Builds and repairs tissues in Smoked Turkey & Bacon Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Turkey & Bacon Wrap supports immune function.

Supports immune function in Smoked Turkey & Bacon Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Turkey & Bacon Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Turkey & Bacon Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Turkey & Bacon Wrap provides energy.

Provides energy in Smoked Turkey & Bacon Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Turkey & Bacon Wrap supports muscle growth and strength.

Supports muscle growth and strength in Smoked Turkey & Bacon Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Turkey & Bacon Wrap helps in weight management.

Helps in weight management in Smoked Turkey & Bacon Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Turkey & Bacon Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Turkey & Bacon Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Turkey & Bacon Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Turkey & Bacon Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Turkey & Bacon Wrap regulates blood sugar levels.

Regulates blood sugar levels in Smoked Turkey & Bacon Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Smoked Turkey & Bacon Wrap supports eye health.

Vitamin A in Smoked Turkey & Bacon Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Smoked Turkey & Bacon Wrap boosts immune function.

Vitamin A in Smoked Turkey & Bacon Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Smoked Turkey & Bacon Wrap promotes healthy skin.

Vitamin A in Smoked Turkey & Bacon Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Smoked Turkey & Bacon Wrap enhances reproductive health.

Vitamin A in Smoked Turkey & Bacon Wrap plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Smoked Turkey & Bacon Wrap reduces the risk of certain cancers.

Vitamin A in Smoked Turkey & Bacon Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Smoked Turkey & Bacon Wrap promotes healthy development during pregnancy.

Vitamin A in Smoked Turkey & Bacon Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Smoked Turkey & Bacon Wrap maintains healthy mucous membranes.

Vitamin A in Smoked Turkey & Bacon Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Smoked Turkey & Bacon Wrap improves wound healing.

Vitamin A in Smoked Turkey & Bacon Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Smoked Turkey & Bacon Wrap may reduce the risk of macular degeneration.

Vitamin A in Smoked Turkey & Bacon Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Smoked Turkey & Bacon Wrap supports fluid balance.

Maintains Fluid Balance in Smoked Turkey & Bacon Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Turkey & Bacon Wrap supports nerve function.

Supports Nerve Function in Smoked Turkey & Bacon Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Turkey & Bacon Wrap helps regulate blood pressure.

Regulates Blood Pressure in Smoked Turkey & Bacon Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Turkey & Bacon Wrap supports muscle function.

Aids Muscle Function in Smoked Turkey & Bacon Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Turkey & Bacon Wrap aids nutrient absorption.

Improves Nutrient Absorption in Smoked Turkey & Bacon Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Turkey & Bacon Wrap helps balance pH levels.

Balances pH Levels in Smoked Turkey & Bacon Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Turkey & Bacon Wrap supports bone health.

Supports Bone Health in Smoked Turkey & Bacon Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 wrap Smoked Turkey & Bacon Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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