Turkey & Turkey Bacon Wrap

Food Evolution

22.46

% from protein

36.49

% from carbs

36.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
66.7
% Daily value*

Total Fat 2.9 g
4.4%

Saturated 0.7 g
3.3%

Cholesterol 10 mg
3.3%

Sodium, Na 168.9 mg
7.3%

Potassium, K 22.2 mg
0.5%

Total Carbohydrates 5.8 g
2.1%

Fiber 0.2 g
0.8%

Sugars 0.2 g
0.4%

Protein 3.6 g
7.1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 28.9 mg

Iron 0.5 mg

Sugars, added 0 g

Turkey & Turkey Bacon Wrap Nutrients FAQs

Nutrients

What is the calorie content of Turkey & Turkey Bacon Wrap?

A typical serving 4.5 oz (128 grams) of Turkey & Turkey Bacon Wrap contains approximately 300 calories.

You can check the exact calorie content by logging Turkey & Turkey Bacon Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey & Turkey Bacon Wrap have?

The amount of fat in Turkey & Turkey Bacon Wrap depends on the ingredients and preparation method. On average, one serving 4.5 oz (128 grams) of Turkey & Turkey Bacon Wrap contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey & Turkey Bacon Wrap have?

The protein content in Turkey & Turkey Bacon Wrap depends on the ingredients exists in it. On average, 4.5 oz (128 grams) of Turkey & Turkey Bacon Wrap contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey & Turkey Bacon Wrap, Download Nutribit app for healthier you!

How much sugar does a Turkey & Turkey Bacon Wrap have?

On average, 4.5 oz (128 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Turkey Bacon Wrap.

How Much carbohydrates (carbs) is in Turkey & Turkey Bacon Wrap?

The amount of carbohydrates (carbs) in Turkey & Turkey Bacon Wrap depends on its serving size and preparation. On average, 4.5 oz (128 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey & Turkey Bacon Wrap.

How Much Fiber is in Turkey & Turkey Bacon Wrap?

Turkey & Turkey Bacon Wrap contains approximately 1 grams of fiber in 4.5 oz (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Turkey Bacon Wrap for healthier you!

What vitamins and minerals are in a Turkey & Turkey Bacon Wrap?

Turkey & Turkey Bacon Wrap contains following minerals:

  • Turkey & Turkey Bacon Wrap has 130mg of Calcium.
  • Turkey & Turkey Bacon Wrap has 760mg of Sodium, Na.
  • Turkey & Turkey Bacon Wrap has 100mg of Potassium, K.
  • Turkey & Turkey Bacon Wrap has 2.4mg of Iron.

General

Does Turkey & Turkey Bacon Wrap contain caffeine?

Turkey & Turkey Bacon Wrap does not contain any caffeine.

Does Turkey & Turkey Bacon Wrap contain alcohol?

Turkey & Turkey Bacon Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey & Turkey Bacon Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Turkey Bacon Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey & Turkey Bacon Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey & Turkey Bacon Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Turkey Bacon Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey & Turkey Bacon Wrap for free?

Yes! Since Turkey & Turkey Bacon Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey & Turkey Bacon Wrap with water tracking feature?

Nutribit automatically calculates the water content of Turkey & Turkey Bacon Wrap and adds it to your daily hydration log. Simply log Turkey & Turkey Bacon Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey & Turkey Bacon Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Turkey Bacon Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey & Turkey Bacon Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey & Turkey Bacon Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey & Turkey Bacon Wrap

Protein in Turkey & Turkey Bacon Wrap supports building and repairing tissues.

Builds and repairs tissues in Turkey & Turkey Bacon Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey & Turkey Bacon Wrap supports immune function.

Supports immune function in Turkey & Turkey Bacon Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey & Turkey Bacon Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey & Turkey Bacon Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey & Turkey Bacon Wrap provides energy.

Provides energy in Turkey & Turkey Bacon Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey & Turkey Bacon Wrap supports muscle growth and strength.

Supports muscle growth and strength in Turkey & Turkey Bacon Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey & Turkey Bacon Wrap helps in weight management.

Helps in weight management in Turkey & Turkey Bacon Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey & Turkey Bacon Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey & Turkey Bacon Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey & Turkey Bacon Wrap supports bone health.

Supports bone health in Turkey & Turkey Bacon Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey & Turkey Bacon Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey & Turkey Bacon Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Turkey & Turkey Bacon Wrap regulates blood sugar levels.

Regulates blood sugar levels in Turkey & Turkey Bacon Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey & Turkey Bacon Wrap supports fluid balance.

Maintains Fluid Balance in Turkey & Turkey Bacon Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey & Turkey Bacon Wrap supports nerve function.

Supports Nerve Function in Turkey & Turkey Bacon Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey & Turkey Bacon Wrap helps regulate blood pressure.

Regulates Blood Pressure in Turkey & Turkey Bacon Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey & Turkey Bacon Wrap supports muscle function.

Aids Muscle Function in Turkey & Turkey Bacon Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey & Turkey Bacon Wrap aids nutrient absorption.

Improves Nutrient Absorption in Turkey & Turkey Bacon Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey & Turkey Bacon Wrap helps balance pH levels.

Balances pH Levels in Turkey & Turkey Bacon Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey & Turkey Bacon Wrap supports bone health.

Supports Bone Health in Turkey & Turkey Bacon Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 4.5 oz Turkey & Turkey Bacon Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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