Thin Shmurah Matzah

Unknown

Total Energy

112

kcal

78.13

% from carbs

21.88

% from protein

0

% from fats

In 56 g

% daily value

Sodium, Na

2mg

0.1%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thin Shmurah Matzah

A typical serving 1 matzoh sheet of Thin Shmurah Matzah (56 grams) contains approximately 112 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thin Shmurah Matzah depends on the ingredients and preparation method. On average, one serving 1 matzoh sheet (56 grams) of Thin Shmurah Matzah contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thin Shmurah Matzah depends on the ingredients exists in it. On average, 1 matzoh sheet of Thin Shmurah Matzah (about 56 grams) contains approximately 7 grams of protein.

On average, 1 matzoh sheet (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 matzoh sheet (about 56 grams) contains about 25 grams of carbohydrates.

Thin Shmurah Matzah contains approximately 1 grams of fiber in 1 matzoh sheet (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 112 calories?

The amount of exercise required to burn off 1 matzoh sheet Thin Shmurah Matzah

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.