Sopa de bolas de matzah
Common Food
19.61
% from protein36.13
% from carbs36.13
% from fatNutrition Facts
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Sopa de bolas de matzah Nutrients FAQs
Nutrients
- Vitamin A:Sopa de bolas de matzah has 74.472 IU of Vitamin A.
- Vitamin B-12:Sopa de bolas de matzah has 0.1137 UG of Vitamin B-12.
- Vitamin B-6:Sopa de bolas de matzah has 0.1424 mg of Vitamin B-6.
- Vitamin C:Sopa de bolas de matzah has 0.3678 mg of Vitamin C.
- Vitamin D:Sopa de bolas de matzah has 10.471 IU of Vitamin D.
- Sopa de bolas de matzah has 31.5107mg of Calcium.
- Sopa de bolas de matzah has 462.7957mg of Sodium, Na.
- Sopa de bolas de matzah has 219.0824mg of Potassium, K.
- Sopa de bolas de matzah has 0.8773mg of Iron.
What is the calorie content of Sopa de bolas de matzah?
A typical serving 1 taza (212 grams) of Sopa de bolas de matzah contains approximately 145 calories.
You can check the exact calorie content by logging Sopa de bolas de matzah in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de bolas de matzah have?
The amount of fat in Sopa de bolas de matzah depends on the ingredients and preparation method. On average, one serving 1 taza (212 grams) of Sopa de bolas de matzah contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de bolas de matzah have?
The protein content in Sopa de bolas de matzah depends on the ingredients exists in it. On average, 1 taza (212 grams) of Sopa de bolas de matzah contains approximately 6.98 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de bolas de matzah, Download Nutribit app for healthier you!
How much sugar does a Sopa de bolas de matzah have?
On average, 1 taza (212 grams) contains about 2.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de bolas de matzah.
How Much carbohydrates (carbs) is in Sopa de bolas de matzah?
The amount of carbohydrates (carbs) in Sopa de bolas de matzah depends on its serving size and preparation. On average, 1 taza (212 grams) contains about 12.86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de bolas de matzah.
How Much Fiber is in Sopa de bolas de matzah?
Sopa de bolas de matzah contains approximately 0.22 grams of fiber in 1 taza (212 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de bolas de matzah for healthier you!
What vitamins and minerals are in a Sopa de bolas de matzah?
Vitamins in Sopa de bolas de matzah:
Sopa de bolas de matzah contains following minerals:
General
Does Sopa de bolas de matzah contain caffeine?
Sopa de bolas de matzah does not contain any caffeine.
Does Sopa de bolas de matzah contain alcohol?
Sopa de bolas de matzah does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa de bolas de matzah?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de bolas de matzah and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de bolas de matzah quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de bolas de matzah in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de bolas de matzah and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de bolas de matzah for free?
Yes! Since Sopa de bolas de matzah contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de bolas de matzah with water tracking feature?
Nutribit automatically calculates the water content of Sopa de bolas de matzah and adds it to your daily hydration log. Simply log Sopa de bolas de matzah in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa de bolas de matzah as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de bolas de matzah and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de bolas de matzah nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de bolas de matzah data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de bolas de matzah
Selenium in Sopa de bolas de matzah supports antioxidant protection.
Antioxidant Protection in Sopa de bolas de matzah helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopa de bolas de matzah supports thyroid function.
Thyroid Function in Sopa de bolas de matzah helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopa de bolas de matzah supports immune system health.
Immune System Support in Sopa de bolas de matzah enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopa de bolas de matzah supports heart health.
Heart Health in Sopa de bolas de matzah helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sopa de bolas de matzah supports cancer prevention.
Cancer Prevention in Sopa de bolas de matzah helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopa de bolas de matzah supports cognitive function.
Cognitive Function in Sopa de bolas de matzah may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopa de bolas de matzah supports skin health.
Skin Health in Sopa de bolas de matzah helps protect the skin from UV damage and supports wound healing.
Selenium in Sopa de bolas de matzah supports reproductive health.
Reproductive Health in Sopa de bolas de matzah regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopa de bolas de matzah provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopa de bolas de matzah helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sopa de bolas de matzah supports fluid balance.
Maintains Fluid Balance in Sopa de bolas de matzah helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa de bolas de matzah supports nerve function.
Supports Nerve Function in Sopa de bolas de matzah helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa de bolas de matzah helps regulate blood pressure.
Regulates Blood Pressure in Sopa de bolas de matzah helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa de bolas de matzah supports muscle function.
Aids Muscle Function in Sopa de bolas de matzah helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopa de bolas de matzah aids nutrient absorption.
Improves Nutrient Absorption in Sopa de bolas de matzah assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa de bolas de matzah helps balance pH levels.
Balances pH Levels in Sopa de bolas de matzah helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopa de bolas de matzah supports bone health.
Supports Bone Health in Sopa de bolas de matzah helps retain calcium and prevent the loss of bone density over time.
How to burn 145 calories?
The amount of exercise required to burn off 1 taza Sopa de bolas de matzah
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.