Dried Seaweed, Sliced
Unknown
31.54
% from protein57.82
% from carbs57.82
% from fatNutrition Facts
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Dried Seaweed, Sliced Nutrients FAQs
Nutrients
- Vitamin A:Dried Seaweed, Sliced has 200 IU of Vitamin A.
- Vitamin C:Dried Seaweed, Sliced has 4.8 mg of Vitamin C.
- Dried Seaweed, Sliced has 364mg of Calcium.
- Dried Seaweed, Sliced has 1830mg of Sodium, Na.
- Dried Seaweed, Sliced has 2.88mg of Iron.
What is the calorie content of Dried Seaweed, Sliced?
A typical serving 30 g (30 grams) of Dried Seaweed, Sliced contains approximately 80 calories.
You can check the exact calorie content by logging Dried Seaweed, Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Seaweed, Sliced have?
The amount of fat in Dried Seaweed, Sliced depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Dried Seaweed, Sliced contains approximately 0.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Seaweed, Sliced have?
The protein content in Dried Seaweed, Sliced depends on the ingredients exists in it. On average, 30 g (30 grams) of Dried Seaweed, Sliced contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Seaweed, Sliced, Download Nutribit app for healthier you!
How much sugar does a Dried Seaweed, Sliced have?
On average, 30 g (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Seaweed, Sliced.
How Much carbohydrates (carbs) is in Dried Seaweed, Sliced?
The amount of carbohydrates (carbs) in Dried Seaweed, Sliced depends on its serving size and preparation. On average, 30 g (30 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Seaweed, Sliced.
How Much Fiber is in Dried Seaweed, Sliced?
Dried Seaweed, Sliced contains approximately 11 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Seaweed, Sliced for healthier you!
What vitamins and minerals are in a Dried Seaweed, Sliced?
Vitamins in Dried Seaweed, Sliced:
Dried Seaweed, Sliced contains following minerals:
General
Does Dried Seaweed, Sliced contain caffeine?
Dried Seaweed, Sliced does not contain any caffeine.
Does Dried Seaweed, Sliced contain alcohol?
Dried Seaweed, Sliced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Seaweed, Sliced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Seaweed, Sliced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Seaweed, Sliced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Seaweed, Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Seaweed, Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Seaweed, Sliced for free?
Yes absolutely, Since Dried Seaweed, Sliced does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Seaweed, Sliced with water tracking feature?
Dried Seaweed, Sliced does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Dried Seaweed, Sliced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Seaweed, Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Seaweed, Sliced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Seaweed, Sliced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Seaweed, Sliced
Fiber in Dried Seaweed, Sliced supports digestion.
Fiber in Dried Seaweed, Sliced aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dried Seaweed, Sliced supports heart health.
Soluble fiber in Dried Seaweed, Sliced can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dried Seaweed, Sliced aids in weight management.
Fiber-rich foods in Dried Seaweed, Sliced increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dried Seaweed, Sliced regulates blood sugar.
Fiber in Dried Seaweed, Sliced helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dried Seaweed, Sliced promotes gut health.
Fiber in Dried Seaweed, Sliced acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dried Seaweed, Sliced lowers the risk of colon cancer.
A high-fiber diet from Dried Seaweed, Sliced is linked to a reduced risk of colon cancer.
Fiber in Dried Seaweed, Sliced improves skin health.
Fiber in Dried Seaweed, Sliced helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dried Seaweed, Sliced helps lower blood pressure.
Adequate fiber in Dried Seaweed, Sliced may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dried Seaweed, Sliced boosts immune function.
Fiber in Dried Seaweed, Sliced supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dried Seaweed, Sliced reduces the risk of type 2 diabetes.
Fiber in Dried Seaweed, Sliced can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Dried Seaweed, Sliced supports bone health.
Calcium in Dried Seaweed, Sliced is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dried Seaweed, Sliced supports muscle function.
Calcium in Dried Seaweed, Sliced plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dried Seaweed, Sliced supports heart health.
Calcium in Dried Seaweed, Sliced helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dried Seaweed, Sliced supports nerve transmission.
Calcium in Dried Seaweed, Sliced is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dried Seaweed, Sliced supports blood clotting.
Calcium in Dried Seaweed, Sliced is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dried Seaweed, Sliced supports hormonal secretion.
Calcium in Dried Seaweed, Sliced regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dried Seaweed, Sliced supports weight management.
Calcium in Dried Seaweed, Sliced may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dried Seaweed, Sliced supports dental health.
Calcium in Dried Seaweed, Sliced strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dried Seaweed, Sliced supports blood pressure regulation.
Calcium in Dried Seaweed, Sliced, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Dried Seaweed, Sliced supports fluid balance.
Maintains Fluid Balance in Dried Seaweed, Sliced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dried Seaweed, Sliced supports nerve function.
Supports Nerve Function in Dried Seaweed, Sliced helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dried Seaweed, Sliced helps regulate blood pressure.
Regulates Blood Pressure in Dried Seaweed, Sliced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dried Seaweed, Sliced supports muscle function.
Aids Muscle Function in Dried Seaweed, Sliced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dried Seaweed, Sliced aids nutrient absorption.
Improves Nutrient Absorption in Dried Seaweed, Sliced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dried Seaweed, Sliced helps balance pH levels.
Balances pH Levels in Dried Seaweed, Sliced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dried Seaweed, Sliced supports bone health.
Supports Bone Health in Dried Seaweed, Sliced helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 30 g Dried Seaweed, Sliced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.