Pretzels, Rings

Clancy's

10.62

% from protein

81.42

% from carbs

81.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.5 g(2g)
Amount per serving
Calories
5.8
% Daily value*
Total Fat 0.1 g
0.1%
Sodium, Na 18.4 mg
0.8%
Total Carbohydrates 1.2 g
0.4%
Fiber 0 g
0.1%
Sugars 0 g
0.1%
Protein 0.2 g
0.3%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.1 mg

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Pretzels, Rings Nutrients FAQs

Nutrients

What is the calorie content of Pretzels, Rings?

A typical serving 19 pieces (28 grams) of Pretzels, Rings contains approximately 110 calories.

You can check the exact calorie content by logging Pretzels, Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzels, Rings have?

The amount of fat in Pretzels, Rings depends on the ingredients and preparation method. On average, one serving 19 pieces (28 grams) of Pretzels, Rings contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzels, Rings have?

The protein content in Pretzels, Rings depends on the ingredients exists in it. On average, 19 pieces (28 grams) of Pretzels, Rings contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzels, Rings, Download Nutribit app for healthier you!

How much sugar does a Pretzels, Rings have?

On average, 19 pieces (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels, Rings.

How Much carbohydrates (carbs) is in Pretzels, Rings?

The amount of carbohydrates (carbs) in Pretzels, Rings depends on its serving size and preparation. On average, 19 pieces (28 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzels, Rings.

How Much Fiber is in Pretzels, Rings?

Pretzels, Rings contains approximately 0.5 grams of fiber in 19 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels, Rings for healthier you!

What vitamins and minerals are in a Pretzels, Rings?

Pretzels, Rings contains following minerals:

  • Pretzels, Rings has 350mg of Sodium, Na.
  • Pretzels, Rings has 1.8mg of Iron.

General

Does Pretzels, Rings contain caffeine?

Pretzels, Rings does not contain any caffeine.

Does Pretzels, Rings contain alcohol?

Pretzels, Rings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzels, Rings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Rings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzels, Rings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzels, Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzels, Rings for free?

Yes! Since Pretzels, Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzels, Rings with water tracking feature?

Nutribit automatically calculates the water content of Pretzels, Rings and adds it to your daily hydration log. Simply log Pretzels, Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzels, Rings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzels, Rings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzels, Rings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzels, Rings

Sodium, Na in Pretzels, Rings supports fluid balance.

Maintains Fluid Balance in Pretzels, Rings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pretzels, Rings supports nerve function.

Supports Nerve Function in Pretzels, Rings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pretzels, Rings helps regulate blood pressure.

Regulates Blood Pressure in Pretzels, Rings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pretzels, Rings supports muscle function.

Aids Muscle Function in Pretzels, Rings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pretzels, Rings aids nutrient absorption.

Improves Nutrient Absorption in Pretzels, Rings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pretzels, Rings helps balance pH levels.

Balances pH Levels in Pretzels, Rings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pretzels, Rings supports bone health.

Supports Bone Health in Pretzels, Rings helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 19 pieces Pretzels, Rings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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