Pretzels, Holiday Shapes
Clancy's
10.62
% from protein81.42
% from carbs81.42
% from fatNutrition Facts
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Pretzels, Holiday Shapes Nutrients FAQs
Nutrients
- Pretzels, Holiday Shapes has 360mg of Sodium, Na.
- Pretzels, Holiday Shapes has 1.8mg of Iron.
What is the calorie content of Pretzels, Holiday Shapes?
A typical serving 12 pieces (28 grams) of Pretzels, Holiday Shapes contains approximately 110 calories.
You can check the exact calorie content by logging Pretzels, Holiday Shapes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzels, Holiday Shapes have?
The amount of fat in Pretzels, Holiday Shapes depends on the ingredients and preparation method. On average, one serving 12 pieces (28 grams) of Pretzels, Holiday Shapes contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzels, Holiday Shapes have?
The protein content in Pretzels, Holiday Shapes depends on the ingredients exists in it. On average, 12 pieces (28 grams) of Pretzels, Holiday Shapes contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzels, Holiday Shapes, Download Nutribit app for healthier you!
How much sugar does a Pretzels, Holiday Shapes have?
On average, 12 pieces (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels, Holiday Shapes.
How Much carbohydrates (carbs) is in Pretzels, Holiday Shapes?
The amount of carbohydrates (carbs) in Pretzels, Holiday Shapes depends on its serving size and preparation. On average, 12 pieces (28 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzels, Holiday Shapes.
How Much Fiber is in Pretzels, Holiday Shapes?
Pretzels, Holiday Shapes contains approximately 0.5 grams of fiber in 12 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels, Holiday Shapes for healthier you!
What vitamins and minerals are in a Pretzels, Holiday Shapes?
Pretzels, Holiday Shapes contains following minerals:
General
Does Pretzels, Holiday Shapes contain caffeine?
Pretzels, Holiday Shapes does not contain any caffeine.
Does Pretzels, Holiday Shapes contain alcohol?
Pretzels, Holiday Shapes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzels, Holiday Shapes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Holiday Shapes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzels, Holiday Shapes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzels, Holiday Shapes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Holiday Shapes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzels, Holiday Shapes for free?
Yes! Since Pretzels, Holiday Shapes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzels, Holiday Shapes with water tracking feature?
Nutribit automatically calculates the water content of Pretzels, Holiday Shapes and adds it to your daily hydration log. Simply log Pretzels, Holiday Shapes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzels, Holiday Shapes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Holiday Shapes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzels, Holiday Shapes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzels, Holiday Shapes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzels, Holiday Shapes
Sodium, Na in Pretzels, Holiday Shapes supports fluid balance.
Maintains Fluid Balance in Pretzels, Holiday Shapes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzels, Holiday Shapes supports nerve function.
Supports Nerve Function in Pretzels, Holiday Shapes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzels, Holiday Shapes helps regulate blood pressure.
Regulates Blood Pressure in Pretzels, Holiday Shapes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzels, Holiday Shapes supports muscle function.
Aids Muscle Function in Pretzels, Holiday Shapes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzels, Holiday Shapes aids nutrient absorption.
Improves Nutrient Absorption in Pretzels, Holiday Shapes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzels, Holiday Shapes helps balance pH levels.
Balances pH Levels in Pretzels, Holiday Shapes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzels, Holiday Shapes supports bone health.
Supports Bone Health in Pretzels, Holiday Shapes helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 12 pieces Pretzels, Holiday Shapes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.