Quark, Passion Fruit and Papaya

Arla

59.59

% from protein

38.73

% from carbs

38.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
146.9
% Daily value*
Total Fat 0.3 g
0.4%
Saturated 0.2 g
1%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 13 g
4.7%
Sugars 13 g
26%
Protein 20 g
40%

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Quark, Passion Fruit and Papaya Nutrients FAQs

Nutrients

What is the calorie content of Quark, Passion Fruit and Papaya?

A typical serving 1 pot (200 grams) of Quark, Passion Fruit and Papaya contains approximately 147 calories.

You can check the exact calorie content by logging Quark, Passion Fruit and Papaya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quark, Passion Fruit and Papaya have?

The amount of fat in Quark, Passion Fruit and Papaya depends on the ingredients and preparation method. On average, one serving 1 pot (200 grams) of Quark, Passion Fruit and Papaya contains approximately 0.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quark, Passion Fruit and Papaya have?

The protein content in Quark, Passion Fruit and Papaya depends on the ingredients exists in it. On average, 1 pot (200 grams) of Quark, Passion Fruit and Papaya contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Quark, Passion Fruit and Papaya, Download Nutribit app for healthier you!

How much sugar does a Quark, Passion Fruit and Papaya have?

On average, 1 pot (200 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quark, Passion Fruit and Papaya.

How Much carbohydrates (carbs) is in Quark, Passion Fruit and Papaya?

The amount of carbohydrates (carbs) in Quark, Passion Fruit and Papaya depends on its serving size and preparation. On average, 1 pot (200 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quark, Passion Fruit and Papaya.

How Much Fiber is in Quark, Passion Fruit and Papaya?

Quark, Passion Fruit and Papaya contains approximately 0 grams of fiber in 1 pot (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quark, Passion Fruit and Papaya for healthier you!

What vitamins and minerals are in a Quark, Passion Fruit and Papaya?

Quark, Passion Fruit and Papaya contains following minerals:

  • Quark, Passion Fruit and Papaya has 120mg of Sodium, Na.

General

Does Quark, Passion Fruit and Papaya contain caffeine?

Quark, Passion Fruit and Papaya does not contain any caffeine.

Does Quark, Passion Fruit and Papaya contain alcohol?

Quark, Passion Fruit and Papaya does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quark, Passion Fruit and Papaya?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quark, Passion Fruit and Papaya and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quark, Passion Fruit and Papaya quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quark, Passion Fruit and Papaya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quark, Passion Fruit and Papaya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quark, Passion Fruit and Papaya for free?

Yes! Since Quark, Passion Fruit and Papaya contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quark, Passion Fruit and Papaya with water tracking feature?

Nutribit automatically calculates the water content of Quark, Passion Fruit and Papaya and adds it to your daily hydration log. Simply log Quark, Passion Fruit and Papaya in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quark, Passion Fruit and Papaya as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quark, Passion Fruit and Papaya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quark, Passion Fruit and Papaya nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quark, Passion Fruit and Papaya data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quark, Passion Fruit and Papaya

Protein in Quark, Passion Fruit and Papaya supports building and repairing tissues.

Builds and repairs tissues in Quark, Passion Fruit and Papaya is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Quark, Passion Fruit and Papaya supports immune function.

Supports immune function in Quark, Passion Fruit and Papaya is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Quark, Passion Fruit and Papaya helps regulate enzymes and hormones.

Regulates enzymes and hormones in Quark, Passion Fruit and Papaya is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Quark, Passion Fruit and Papaya provides energy.

Provides energy in Quark, Passion Fruit and Papaya can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Quark, Passion Fruit and Papaya supports muscle growth and strength.

Supports muscle growth and strength in Quark, Passion Fruit and Papaya is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Quark, Passion Fruit and Papaya helps in weight management.

Helps in weight management in Quark, Passion Fruit and Papaya promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Quark, Passion Fruit and Papaya aids in the production of hemoglobin.

Aids in the production of hemoglobin in Quark, Passion Fruit and Papaya is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Quark, Passion Fruit and Papaya supports bone health.

Supports bone health in Quark, Passion Fruit and Papaya plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Quark, Passion Fruit and Papaya improves skin, hair, and nails.

Improves skin, hair, and nails in Quark, Passion Fruit and Papaya is essential for the health and growth of hair, skin, and nails.

Protein in Quark, Passion Fruit and Papaya regulates blood sugar levels.

Regulates blood sugar levels in Quark, Passion Fruit and Papaya helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 147 calories?

The amount of exercise required to burn off 1 pot Quark, Passion Fruit and Papaya

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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