Yogurt, Plain, Lactofree

Arla

31.76

% from protein

32.51

% from carbs

32.51

% from fat

Yogurt, Plain, Lactofree Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Plain, Lactofree?

A typical serving 100 g (100 grams) of Yogurt, Plain, Lactofree contains approximately 54 calories.

You can check the exact calorie content by logging Yogurt, Plain, Lactofree in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Plain, Lactofree have?

The amount of fat in Yogurt, Plain, Lactofree depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Yogurt, Plain, Lactofree contains approximately 2.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Plain, Lactofree have?

The protein content in Yogurt, Plain, Lactofree depends on the ingredients exists in it. On average, 100 g (100 grams) of Yogurt, Plain, Lactofree contains approximately 4.2 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Plain, Lactofree, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Plain, Lactofree have?

On average, 100 g (100 grams) contains about 4.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Plain, Lactofree.

How Much carbohydrates (carbs) is in Yogurt, Plain, Lactofree?

The amount of carbohydrates (carbs) in Yogurt, Plain, Lactofree depends on its serving size and preparation. On average, 100 g (100 grams) contains about 4.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Plain, Lactofree.

How Much Fiber is in Yogurt, Plain, Lactofree?

Yogurt, Plain, Lactofree contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Plain, Lactofree for healthier you!

What vitamins and minerals are in a Yogurt, Plain, Lactofree?

Yogurt, Plain, Lactofree contains following minerals:

  • Yogurt, Plain, Lactofree has 44mg of Sodium, Na.

General

Does Yogurt, Plain, Lactofree contain caffeine?

Yogurt, Plain, Lactofree does not contain any caffeine.

Does Yogurt, Plain, Lactofree contain alcohol?

Yogurt, Plain, Lactofree does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Plain, Lactofree?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Plain, Lactofree and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Plain, Lactofree quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Plain, Lactofree in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Plain, Lactofree and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Plain, Lactofree for free?

Yes! Since Yogurt, Plain, Lactofree contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Plain, Lactofree with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Plain, Lactofree and adds it to your daily hydration log. Simply log Yogurt, Plain, Lactofree in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Plain, Lactofree as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Plain, Lactofree and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Plain, Lactofree nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Plain, Lactofree data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Plain, Lactofree

How to burn 54 calories?

The amount of exercise required to burn off 100 g Yogurt, Plain, Lactofree

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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