Skyr Icelandic Yogurt, Blueberry & Elderberry
Arla
52
% from protein44.73
% from carbs44.73
% from fatNutrition Facts
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Skyr Icelandic Yogurt, Blueberry & Elderberry Nutrients FAQs
Nutrients
- Skyr Icelandic Yogurt, Blueberry & Elderberry has 72mg of Sodium, Na.
What is the calorie content of Skyr Icelandic Yogurt, Blueberry & Elderberry?
A typical serving 150 g pot (150 grams) of Skyr Icelandic Yogurt, Blueberry & Elderberry contains approximately 117 calories.
You can check the exact calorie content by logging Skyr Icelandic Yogurt, Blueberry & Elderberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skyr Icelandic Yogurt, Blueberry & Elderberry have?
The amount of fat in Skyr Icelandic Yogurt, Blueberry & Elderberry depends on the ingredients and preparation method. On average, one serving 150 g pot (150 grams) of Skyr Icelandic Yogurt, Blueberry & Elderberry contains approximately 0.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skyr Icelandic Yogurt, Blueberry & Elderberry have?
The protein content in Skyr Icelandic Yogurt, Blueberry & Elderberry depends on the ingredients exists in it. On average, 150 g pot (150 grams) of Skyr Icelandic Yogurt, Blueberry & Elderberry contains approximately 14.3 grams of protein.
Know your exact protein requirement and how much protein you get from Skyr Icelandic Yogurt, Blueberry & Elderberry, Download Nutribit app for healthier you!
How much sugar does a Skyr Icelandic Yogurt, Blueberry & Elderberry have?
On average, 150 g pot (150 grams) contains about 11.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skyr Icelandic Yogurt, Blueberry & Elderberry.
How Much carbohydrates (carbs) is in Skyr Icelandic Yogurt, Blueberry & Elderberry?
The amount of carbohydrates (carbs) in Skyr Icelandic Yogurt, Blueberry & Elderberry depends on its serving size and preparation. On average, 150 g pot (150 grams) contains about 12.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skyr Icelandic Yogurt, Blueberry & Elderberry.
How Much Fiber is in Skyr Icelandic Yogurt, Blueberry & Elderberry?
Skyr Icelandic Yogurt, Blueberry & Elderberry contains approximately 0.4 grams of fiber in 150 g pot (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skyr Icelandic Yogurt, Blueberry & Elderberry for healthier you!
What vitamins and minerals are in a Skyr Icelandic Yogurt, Blueberry & Elderberry?
Skyr Icelandic Yogurt, Blueberry & Elderberry contains following minerals:
General
Does Skyr Icelandic Yogurt, Blueberry & Elderberry contain caffeine?
Skyr Icelandic Yogurt, Blueberry & Elderberry does not contain any caffeine.
Does Skyr Icelandic Yogurt, Blueberry & Elderberry contain alcohol?
Skyr Icelandic Yogurt, Blueberry & Elderberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skyr Icelandic Yogurt, Blueberry & Elderberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skyr Icelandic Yogurt, Blueberry & Elderberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skyr Icelandic Yogurt, Blueberry & Elderberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skyr Icelandic Yogurt, Blueberry & Elderberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skyr Icelandic Yogurt, Blueberry & Elderberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skyr Icelandic Yogurt, Blueberry & Elderberry for free?
Yes! Since Skyr Icelandic Yogurt, Blueberry & Elderberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skyr Icelandic Yogurt, Blueberry & Elderberry with water tracking feature?
Nutribit automatically calculates the water content of Skyr Icelandic Yogurt, Blueberry & Elderberry and adds it to your daily hydration log. Simply log Skyr Icelandic Yogurt, Blueberry & Elderberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Skyr Icelandic Yogurt, Blueberry & Elderberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skyr Icelandic Yogurt, Blueberry & Elderberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skyr Icelandic Yogurt, Blueberry & Elderberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skyr Icelandic Yogurt, Blueberry & Elderberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skyr Icelandic Yogurt, Blueberry & Elderberry
Protein in Skyr Icelandic Yogurt, Blueberry & Elderberry supports building and repairing tissues.
Builds and repairs tissues in Skyr Icelandic Yogurt, Blueberry & Elderberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skyr Icelandic Yogurt, Blueberry & Elderberry supports immune function.
Supports immune function in Skyr Icelandic Yogurt, Blueberry & Elderberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skyr Icelandic Yogurt, Blueberry & Elderberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skyr Icelandic Yogurt, Blueberry & Elderberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skyr Icelandic Yogurt, Blueberry & Elderberry provides energy.
Provides energy in Skyr Icelandic Yogurt, Blueberry & Elderberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skyr Icelandic Yogurt, Blueberry & Elderberry supports muscle growth and strength.
Supports muscle growth and strength in Skyr Icelandic Yogurt, Blueberry & Elderberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skyr Icelandic Yogurt, Blueberry & Elderberry helps in weight management.
Helps in weight management in Skyr Icelandic Yogurt, Blueberry & Elderberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skyr Icelandic Yogurt, Blueberry & Elderberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skyr Icelandic Yogurt, Blueberry & Elderberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skyr Icelandic Yogurt, Blueberry & Elderberry supports bone health.
Supports bone health in Skyr Icelandic Yogurt, Blueberry & Elderberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Skyr Icelandic Yogurt, Blueberry & Elderberry improves skin, hair, and nails.
Improves skin, hair, and nails in Skyr Icelandic Yogurt, Blueberry & Elderberry is essential for the health and growth of hair, skin, and nails.
Protein in Skyr Icelandic Yogurt, Blueberry & Elderberry regulates blood sugar levels.
Regulates blood sugar levels in Skyr Icelandic Yogurt, Blueberry & Elderberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 117 calories?
The amount of exercise required to burn off 150 g pot Skyr Icelandic Yogurt, Blueberry & Elderberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.