Creamy Pesto Shrimp

Simple Truth

Total Energy

220

kcal

11.16

% from carbs

26.05

% from protein

62.79

% from fats

In 140 g

% daily value


Total Fat

15g

23.1%


Saturated

7g

35%


Cholesterol

125mg

41.7%


Sodium, Na

770mg

33.5%


Potassium, K

110mg

2.3%


Total Carbohydrates

6g

2.2%


Sugars

1g

2%


Protein

14g

28%






Calcium, Ca

110mg


Iron, Fe

0.7mg


Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Pesto Shrimp

A typical serving 1 cup of Creamy Pesto Shrimp (140 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Pesto Shrimp depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Creamy Pesto Shrimp contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Pesto Shrimp depends on the ingredients exists in it. On average, 1 cup of Creamy Pesto Shrimp (about 140 grams) contains approximately 14 grams of protein.

On average, 1 cup (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 140 grams) contains about 6 grams of carbohydrates.

Creamy Pesto Shrimp contains approximately 0 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Creamy Pesto Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.