Creamy Lentil Soup
Simple Truth Organic
11.46
% from protein44.7
% from carbs44.7
% from fatNutrition Facts
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Creamy Lentil Soup Nutrients FAQs
Nutrients
- Creamy Lentil Soup has 104mg of Calcium.
- Creamy Lentil Soup has 1190mg of Sodium, Na.
- Creamy Lentil Soup has 705mg of Potassium, K.
- Creamy Lentil Soup has 3.6mg of Iron.
What is the calorie content of Creamy Lentil Soup?
A typical serving 1 bowl (439 grams) of Creamy Lentil Soup contains approximately 340 calories.
You can check the exact calorie content by logging Creamy Lentil Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Lentil Soup have?
The amount of fat in Creamy Lentil Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (439 grams) of Creamy Lentil Soup contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Lentil Soup have?
The protein content in Creamy Lentil Soup depends on the ingredients exists in it. On average, 1 bowl (439 grams) of Creamy Lentil Soup contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Lentil Soup, Download Nutribit app for healthier you!
How much sugar does a Creamy Lentil Soup have?
On average, 1 bowl (439 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Lentil Soup.
How Much carbohydrates (carbs) is in Creamy Lentil Soup?
The amount of carbohydrates (carbs) in Creamy Lentil Soup depends on its serving size and preparation. On average, 1 bowl (439 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Lentil Soup.
How Much Fiber is in Creamy Lentil Soup?
Creamy Lentil Soup contains approximately 5 grams of fiber in 1 bowl (439 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Lentil Soup for healthier you!
What vitamins and minerals are in a Creamy Lentil Soup?
Creamy Lentil Soup contains following minerals:
General
Does Creamy Lentil Soup contain caffeine?
Creamy Lentil Soup does not contain any caffeine.
Does Creamy Lentil Soup contain alcohol?
Creamy Lentil Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Lentil Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Lentil Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Lentil Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Lentil Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Lentil Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Lentil Soup for free?
Yes! Since Creamy Lentil Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Lentil Soup with water tracking feature?
Nutribit automatically calculates the water content of Creamy Lentil Soup and adds it to your daily hydration log. Simply log Creamy Lentil Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Lentil Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Lentil Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Lentil Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Lentil Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Lentil Soup
Fiber and Potassium, K in Creamy Lentil Soup supports heart health.
Soluble fiber in Creamy Lentil Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Creamy Lentil Soup helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Creamy Lentil Soup regulates blood sugar.
Fiber in Creamy Lentil Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Creamy Lentil Soup helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Creamy Lentil Soup supports building and repairing tissues.
Builds and repairs tissues in Creamy Lentil Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Creamy Lentil Soup supports immune function.
Supports immune function in Creamy Lentil Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Creamy Lentil Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Creamy Lentil Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Creamy Lentil Soup provides energy.
Provides energy in Creamy Lentil Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Creamy Lentil Soup supports muscle growth and strength.
Supports muscle growth and strength in Creamy Lentil Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Creamy Lentil Soup helps in weight management.
Helps in weight management in Creamy Lentil Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Creamy Lentil Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Creamy Lentil Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Creamy Lentil Soup supports bone health.
Supports bone health in Creamy Lentil Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Creamy Lentil Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Creamy Lentil Soup is essential for the health and growth of hair, skin, and nails.
Protein in Creamy Lentil Soup regulates blood sugar levels.
Regulates blood sugar levels in Creamy Lentil Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Creamy Lentil Soup supports digestion.
Fiber in Creamy Lentil Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Creamy Lentil Soup aids in weight management.
Fiber-rich foods in Creamy Lentil Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Creamy Lentil Soup promotes gut health.
Fiber in Creamy Lentil Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Creamy Lentil Soup lowers the risk of colon cancer.
A high-fiber diet from Creamy Lentil Soup is linked to a reduced risk of colon cancer.
Fiber in Creamy Lentil Soup improves skin health.
Fiber in Creamy Lentil Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Creamy Lentil Soup helps lower blood pressure.
Adequate fiber in Creamy Lentil Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Creamy Lentil Soup boosts immune function.
Fiber in Creamy Lentil Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Creamy Lentil Soup reduces the risk of type 2 diabetes.
Fiber in Creamy Lentil Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Creamy Lentil Soup supports fluid balance.
Maintains Fluid Balance in Creamy Lentil Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamy Lentil Soup supports nerve function.
Supports Nerve Function in Creamy Lentil Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamy Lentil Soup helps regulate blood pressure.
Regulates Blood Pressure in Creamy Lentil Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamy Lentil Soup supports muscle function.
Aids Muscle Function in Creamy Lentil Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamy Lentil Soup aids nutrient absorption.
Improves Nutrient Absorption in Creamy Lentil Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamy Lentil Soup helps balance pH levels.
Balances pH Levels in Creamy Lentil Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamy Lentil Soup supports bone health.
Supports Bone Health in Creamy Lentil Soup helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Creamy Lentil Soup supports muscle function.
Muscle Function in Creamy Lentil Soup plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Creamy Lentil Soup supports bone health.
Bone Health in Creamy Lentil Soup helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Creamy Lentil Soup supports fluid balance.
Fluid Balance in Creamy Lentil Soup helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Creamy Lentil Soup supports nerve function.
Nerve Function in Creamy Lentil Soup is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Creamy Lentil Soup reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Creamy Lentil Soup may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Creamy Lentil Soup reduces water retention.
Reduces Water Retention in Creamy Lentil Soup helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Creamy Lentil Soup helps reduce hypertension.
Adequate Reduces Hypertension in Creamy Lentil Soup intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 340 calories?
The amount of exercise required to burn off 1 bowl Creamy Lentil Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.