Creamy Lentil Soup

Simple Truth Organic

Total Energy

340

kcal

44.7

% from carbs

11.46

% from protein

43.84

% from fats

In 439 g

% daily value

Total Fat

17g

26.2%

Saturated

14g

70%

Sodium, Na

1190mg

51.7%

Potassium, K

705mg

15%

Total Carbohydrates

39g

14.2%

Fiber

5g

17.9%

Sugars

12g

24%

Protein

10g

20%

Calcium, Ca

104mg

Iron, Fe

3.6mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Lentil Soup

A typical serving 1 bowl of Creamy Lentil Soup (439 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Lentil Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (439 grams) of Creamy Lentil Soup contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Lentil Soup depends on the ingredients exists in it. On average, 1 bowl of Creamy Lentil Soup (about 439 grams) contains approximately 10 grams of protein.

On average, 1 bowl (about 439 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 439 grams) contains about 39 grams of carbohydrates.

Creamy Lentil Soup contains approximately 5 grams of fiber in 1 bowl (about 439 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 bowl Creamy Lentil Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.