Chicken Alfredo with Creamy Garlic Sauce

Simple Truth

Total Energy

460

kcal

31.17

% from carbs

25.97

% from protein

42.86

% from fats

In 298 g

% daily value

Total Fat

22g

33.8%

Saturated

13g

65%

Cholesterol

120mg

40%

Sodium, Na

830mg

36.1%

Potassium, K

470mg

10%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

30g

60%

Calcium, Ca

250mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Alfredo with Creamy Garlic Sauce

A typical serving 1 cup prepared of Chicken Alfredo with Creamy Garlic Sauce (298 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Alfredo with Creamy Garlic Sauce depends on the ingredients and preparation method. On average, one serving 1 cup prepared (298 grams) of Chicken Alfredo with Creamy Garlic Sauce contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Alfredo with Creamy Garlic Sauce depends on the ingredients exists in it. On average, 1 cup prepared of Chicken Alfredo with Creamy Garlic Sauce (about 298 grams) contains approximately 30 grams of protein.

On average, 1 cup prepared (about 298 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup prepared (about 298 grams) contains about 36 grams of carbohydrates.

Chicken Alfredo with Creamy Garlic Sauce contains approximately 1 grams of fiber in 1 cup prepared (about 298 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 cup prepared Chicken Alfredo with Creamy Garlic Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.