Energy Bars with Rolled Oats, Peanut Butter Crunch

Simple Truth

Total Energy

250

kcal

60.8

% from carbs

17.6

% from protein

21.6

% from fats

In 68 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

210mg

9.1%

Total Carbohydrates

38g

13.8%

Fiber

4g

14.3%

Sugars

21g

42%

Protein

11g

22%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Energy Bars with Rolled Oats, Peanut Butter Crunch

A typical serving 1 bar of Energy Bars with Rolled Oats, Peanut Butter Crunch (68 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Energy Bars with Rolled Oats, Peanut Butter Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Energy Bars with Rolled Oats, Peanut Butter Crunch contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Energy Bars with Rolled Oats, Peanut Butter Crunch depends on the ingredients exists in it. On average, 1 bar of Energy Bars with Rolled Oats, Peanut Butter Crunch (about 68 grams) contains approximately 11 grams of protein.

On average, 1 bar (about 68 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 68 grams) contains about 38 grams of carbohydrates.

Energy Bars with Rolled Oats, Peanut Butter Crunch contains approximately 4 grams of fiber in 1 bar (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bar Energy Bars with Rolled Oats, Peanut Butter Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.