Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Honey Almond Flax Crunch

Kashi

200

kcal Energy

63.3%

% from carbs

16.3%

% from protein

20.4%

% from fats

In 53 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 53 g
Calories
200

% Daily Value

Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 2.5 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Potassium, K 330 mg
7%
Total Carbohydrates 35 g
12.7%
Fiber 8 g
28.6%
Sugars 12 g
24%
Protein 9 g
18%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Honey Almond Flax Crunch

Nutrients

What is the calorie content of Honey Almond Flax Crunch?

A typical serving 0.67 cup of Honey Almond Flax Crunch (53 grams) contains approximately 200 calories. You can check the exact calorie content by logging Honey Almond Flax Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Almond Flax Crunch have?

The amount of fat in Honey Almond Flax Crunch depends on the ingredients and preparation method. On average, one serving 0.67 cup (53 grams) of Honey Almond Flax Crunch contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Almond Flax Crunch have?

The protein content in Honey Almond Flax Crunch depends on the ingredients exists in it. On average, 0.67 cup of Honey Almond Flax Crunch (about 53 grams) contains approximately 9 grams of protein.

Is Honey Almond Flax Crunch a good source of protein?

The protein content in Honey Almond Flax Crunch depends on the ingredients exists in it. On average, 0.67 cup of Honey Almond Flax Crunch (about 53 grams) contains approximately 9 grams of protein.

How much sugar does a Honey Almond Flax Crunch have?

On average, 0.67 cup (about 53 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Honey Almond Flax Crunch contain added sugar?

On average, 0.67 cup (about 53 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Honey Almond Flax Crunch?

On average, 0.67 cup (about 53 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Honey Almond Flax Crunch?

Honey Almond Flax Crunch contains approximately 8 grams of fiber in 0.67 cup (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Honey Almond Flax Crunch?

Honey Almond Flax Crunch contains approximately 8 grams of fiber in 0.67 cup (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Honey Almond Flax Crunch suitable for vegans?

Honey Almond Flax Crunch contains approximately 8 grams of fiber in 0.67 cup (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Honey Almond Flax Crunch contain caffeine?

Honey Almond Flax Crunch contains approximately 8 grams of fiber in 0.67 cup (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Honey Almond Flax Crunch contain alcohol?

Honey Almond Flax Crunch contains approximately 8 grams of fiber in 0.67 cup (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Honey Almond Flax Crunch healthier?

Honey Almond Flax Crunch contains approximately 8 grams of fiber in 0.67 cup (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Honey Almond Flax Crunch in Nutribit?

Honey Almond Flax Crunch contains approximately 8 grams of fiber in 0.67 cup (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Honey Almond Flax Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Almond Flax Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Almond Flax Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Almond Flax Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Almond Flax Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Almond Flax Crunch for free?

Yes! Since Honey Almond Flax Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Almond Flax Crunch with water tracking feature?

Nutribit automatically calculates the water content of Honey Almond Flax Crunch and adds it to your daily hydration log. Simply log Honey Almond Flax Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Almond Flax Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Almond Flax Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Almond Flax Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Almond Flax Crunch data can be accessed offline in the Nutribit app anytime anywhere!