Uncured Rosemary Seasoned Ham
Simple Truth
69.57
% from protein6.96
% from carbs6.96
% from fatNutrition Facts
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Uncured Rosemary Seasoned Ham Nutrients FAQs
Nutrients
- Vitamin C:Uncured Rosemary Seasoned Ham has 1.2 mg of Vitamin C.
- Uncured Rosemary Seasoned Ham has 470mg of Sodium, Na.
- Uncured Rosemary Seasoned Ham has 1.08mg of Iron.
What is the calorie content of Uncured Rosemary Seasoned Ham?
A typical serving 2 oz (56 grams) of Uncured Rosemary Seasoned Ham contains approximately 60 calories.
You can check the exact calorie content by logging Uncured Rosemary Seasoned Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Uncured Rosemary Seasoned Ham have?
The amount of fat in Uncured Rosemary Seasoned Ham depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Uncured Rosemary Seasoned Ham contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Uncured Rosemary Seasoned Ham have?
The protein content in Uncured Rosemary Seasoned Ham depends on the ingredients exists in it. On average, 2 oz (56 grams) of Uncured Rosemary Seasoned Ham contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Uncured Rosemary Seasoned Ham, Download Nutribit app for healthier you!
How much sugar does a Uncured Rosemary Seasoned Ham have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncured Rosemary Seasoned Ham.
How Much carbohydrates (carbs) is in Uncured Rosemary Seasoned Ham?
The amount of carbohydrates (carbs) in Uncured Rosemary Seasoned Ham depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Uncured Rosemary Seasoned Ham.
How Much Fiber is in Uncured Rosemary Seasoned Ham?
Uncured Rosemary Seasoned Ham contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Uncured Rosemary Seasoned Ham for healthier you!
What vitamins and minerals are in a Uncured Rosemary Seasoned Ham?
Vitamins in Uncured Rosemary Seasoned Ham:
Uncured Rosemary Seasoned Ham contains following minerals:
General
Does Uncured Rosemary Seasoned Ham contain caffeine?
Uncured Rosemary Seasoned Ham does not contain any caffeine.
Does Uncured Rosemary Seasoned Ham contain alcohol?
Uncured Rosemary Seasoned Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Uncured Rosemary Seasoned Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncured Rosemary Seasoned Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Uncured Rosemary Seasoned Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Uncured Rosemary Seasoned Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncured Rosemary Seasoned Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Uncured Rosemary Seasoned Ham for free?
Yes! Since Uncured Rosemary Seasoned Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Uncured Rosemary Seasoned Ham with water tracking feature?
Nutribit automatically calculates the water content of Uncured Rosemary Seasoned Ham and adds it to your daily hydration log. Simply log Uncured Rosemary Seasoned Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Uncured Rosemary Seasoned Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Uncured Rosemary Seasoned Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Uncured Rosemary Seasoned Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Uncured Rosemary Seasoned Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Uncured Rosemary Seasoned Ham
Protein in Uncured Rosemary Seasoned Ham supports building and repairing tissues.
Builds and repairs tissues in Uncured Rosemary Seasoned Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Uncured Rosemary Seasoned Ham supports immune function.
Supports immune function in Uncured Rosemary Seasoned Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Uncured Rosemary Seasoned Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Uncured Rosemary Seasoned Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Uncured Rosemary Seasoned Ham provides energy.
Provides energy in Uncured Rosemary Seasoned Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Uncured Rosemary Seasoned Ham supports muscle growth and strength.
Supports muscle growth and strength in Uncured Rosemary Seasoned Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Uncured Rosemary Seasoned Ham helps in weight management.
Helps in weight management in Uncured Rosemary Seasoned Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Uncured Rosemary Seasoned Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Uncured Rosemary Seasoned Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Uncured Rosemary Seasoned Ham supports bone health.
Supports bone health in Uncured Rosemary Seasoned Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Uncured Rosemary Seasoned Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Uncured Rosemary Seasoned Ham is essential for the health and growth of hair, skin, and nails.
Protein in Uncured Rosemary Seasoned Ham regulates blood sugar levels.
Regulates blood sugar levels in Uncured Rosemary Seasoned Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Uncured Rosemary Seasoned Ham supports fluid balance.
Maintains Fluid Balance in Uncured Rosemary Seasoned Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Uncured Rosemary Seasoned Ham supports nerve function.
Supports Nerve Function in Uncured Rosemary Seasoned Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Uncured Rosemary Seasoned Ham helps regulate blood pressure.
Regulates Blood Pressure in Uncured Rosemary Seasoned Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Uncured Rosemary Seasoned Ham supports muscle function.
Aids Muscle Function in Uncured Rosemary Seasoned Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Uncured Rosemary Seasoned Ham aids nutrient absorption.
Improves Nutrient Absorption in Uncured Rosemary Seasoned Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Uncured Rosemary Seasoned Ham helps balance pH levels.
Balances pH Levels in Uncured Rosemary Seasoned Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Uncured Rosemary Seasoned Ham supports bone health.
Supports Bone Health in Uncured Rosemary Seasoned Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 2 oz Uncured Rosemary Seasoned Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.