Pork Kielbasa, Polish, Uncured

Simple Truth

18.79

% from protein

2.68

% from carbs

2.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
75
% Daily value*
Total Fat 6.5 g
10%
Saturated 2 g
10%
Cholesterol 17.5 mg
5.8%
Sodium, Na 220 mg
9.6%
Potassium, K 200 mg
4.3%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 3.5 g
7%
Vitamin D (D2 + D3) 0 UG
Calcium 7 mg
Iron 0 mg
Sugars, added 0.5 g

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Pork Kielbasa, Polish, Uncured Nutrients FAQs

Nutrients

What is the calorie content of Pork Kielbasa, Polish, Uncured?

A typical serving 2 oz (56 grams) of Pork Kielbasa, Polish, Uncured contains approximately 150 calories.

You can check the exact calorie content by logging Pork Kielbasa, Polish, Uncured in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Kielbasa, Polish, Uncured have?

The amount of fat in Pork Kielbasa, Polish, Uncured depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Pork Kielbasa, Polish, Uncured contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Kielbasa, Polish, Uncured have?

The protein content in Pork Kielbasa, Polish, Uncured depends on the ingredients exists in it. On average, 2 oz (56 grams) of Pork Kielbasa, Polish, Uncured contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Kielbasa, Polish, Uncured, Download Nutribit app for healthier you!

How much sugar does a Pork Kielbasa, Polish, Uncured have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Kielbasa, Polish, Uncured.

How Much carbohydrates (carbs) is in Pork Kielbasa, Polish, Uncured?

The amount of carbohydrates (carbs) in Pork Kielbasa, Polish, Uncured depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Kielbasa, Polish, Uncured.

How Much Fiber is in Pork Kielbasa, Polish, Uncured?

Pork Kielbasa, Polish, Uncured contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Kielbasa, Polish, Uncured for healthier you!

What vitamins and minerals are in a Pork Kielbasa, Polish, Uncured?

Pork Kielbasa, Polish, Uncured contains following minerals:

  • Pork Kielbasa, Polish, Uncured has 14mg of Calcium.
  • Pork Kielbasa, Polish, Uncured has 440mg of Sodium, Na.
  • Pork Kielbasa, Polish, Uncured has 400mg of Potassium, K.

General

Does Pork Kielbasa, Polish, Uncured contain caffeine?

Pork Kielbasa, Polish, Uncured does not contain any caffeine.

Does Pork Kielbasa, Polish, Uncured contain alcohol?

Pork Kielbasa, Polish, Uncured does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Kielbasa, Polish, Uncured?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Kielbasa, Polish, Uncured and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Kielbasa, Polish, Uncured quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Kielbasa, Polish, Uncured in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Kielbasa, Polish, Uncured and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Kielbasa, Polish, Uncured for free?

Yes! Since Pork Kielbasa, Polish, Uncured contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Kielbasa, Polish, Uncured with water tracking feature?

Nutribit automatically calculates the water content of Pork Kielbasa, Polish, Uncured and adds it to your daily hydration log. Simply log Pork Kielbasa, Polish, Uncured in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Kielbasa, Polish, Uncured as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Kielbasa, Polish, Uncured and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Kielbasa, Polish, Uncured nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Kielbasa, Polish, Uncured data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Kielbasa, Polish, Uncured

Sodium, Na in Pork Kielbasa, Polish, Uncured supports fluid balance.

Maintains Fluid Balance in Pork Kielbasa, Polish, Uncured helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Kielbasa, Polish, Uncured supports nerve function.

Supports Nerve Function in Pork Kielbasa, Polish, Uncured helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Kielbasa, Polish, Uncured helps regulate blood pressure.

Regulates Blood Pressure in Pork Kielbasa, Polish, Uncured helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Kielbasa, Polish, Uncured supports muscle function.

Aids Muscle Function in Pork Kielbasa, Polish, Uncured helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Kielbasa, Polish, Uncured aids nutrient absorption.

Improves Nutrient Absorption in Pork Kielbasa, Polish, Uncured assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Kielbasa, Polish, Uncured helps balance pH levels.

Balances pH Levels in Pork Kielbasa, Polish, Uncured helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Kielbasa, Polish, Uncured supports bone health.

Supports Bone Health in Pork Kielbasa, Polish, Uncured helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 2 oz Pork Kielbasa, Polish, Uncured

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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