Wafer Rolls, Coconut Delight
Cafe Louvre
5.3
% from protein52.98
% from carbs52.98
% from fatNutrition Facts
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Wafer Rolls, Coconut Delight Nutrients FAQs
Nutrients
- Wafer Rolls, Coconut Delight has 80mg of Sodium, Na.
- Wafer Rolls, Coconut Delight has 0.72mg of Iron.
What is the calorie content of Wafer Rolls, Coconut Delight?
A typical serving 4 pieces (30 grams) of Wafer Rolls, Coconut Delight contains approximately 148 calories.
You can check the exact calorie content by logging Wafer Rolls, Coconut Delight in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wafer Rolls, Coconut Delight have?
The amount of fat in Wafer Rolls, Coconut Delight depends on the ingredients and preparation method. On average, one serving 4 pieces (30 grams) of Wafer Rolls, Coconut Delight contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wafer Rolls, Coconut Delight have?
The protein content in Wafer Rolls, Coconut Delight depends on the ingredients exists in it. On average, 4 pieces (30 grams) of Wafer Rolls, Coconut Delight contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Wafer Rolls, Coconut Delight, Download Nutribit app for healthier you!
How much sugar does a Wafer Rolls, Coconut Delight have?
On average, 4 pieces (30 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafer Rolls, Coconut Delight.
How Much carbohydrates (carbs) is in Wafer Rolls, Coconut Delight?
The amount of carbohydrates (carbs) in Wafer Rolls, Coconut Delight depends on its serving size and preparation. On average, 4 pieces (30 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wafer Rolls, Coconut Delight.
How Much Fiber is in Wafer Rolls, Coconut Delight?
Wafer Rolls, Coconut Delight contains approximately 2 grams of fiber in 4 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wafer Rolls, Coconut Delight for healthier you!
What vitamins and minerals are in a Wafer Rolls, Coconut Delight?
Wafer Rolls, Coconut Delight contains following minerals:
General
Does Wafer Rolls, Coconut Delight contain caffeine?
Wafer Rolls, Coconut Delight does not contain any caffeine.
Does Wafer Rolls, Coconut Delight contain alcohol?
Wafer Rolls, Coconut Delight does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wafer Rolls, Coconut Delight?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer Rolls, Coconut Delight and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wafer Rolls, Coconut Delight quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wafer Rolls, Coconut Delight in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer Rolls, Coconut Delight and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wafer Rolls, Coconut Delight for free?
Yes! Since Wafer Rolls, Coconut Delight contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wafer Rolls, Coconut Delight with water tracking feature?
Nutribit automatically calculates the water content of Wafer Rolls, Coconut Delight and adds it to your daily hydration log. Simply log Wafer Rolls, Coconut Delight in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wafer Rolls, Coconut Delight as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wafer Rolls, Coconut Delight and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wafer Rolls, Coconut Delight nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wafer Rolls, Coconut Delight data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wafer Rolls, Coconut Delight
How to burn 148 calories?
The amount of exercise required to burn off 4 pieces Wafer Rolls, Coconut Delight
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.