Organic Chia Seed Supplement

Barlean's Organic Oils

10.96

% from protein

27.4

% from carbs

27.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12 g(12g)
Amount per serving
Calories
60
% Daily value*
Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Polyunsaturated 4 g
Total Carbohydrates 5 g
1.8%
Fiber 5 g
17.9%
Protein 2 g
4%
Calcium 104 mg

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Organic Chia Seed Supplement Nutrients FAQs

Nutrients

What is the calorie content of Organic Chia Seed Supplement?

A typical serving 1 tbsp (12 grams) of Organic Chia Seed Supplement contains approximately 60 calories.

You can check the exact calorie content by logging Organic Chia Seed Supplement in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Chia Seed Supplement have?

The amount of fat in Organic Chia Seed Supplement depends on the ingredients and preparation method. On average, one serving 1 tbsp (12 grams) of Organic Chia Seed Supplement contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Chia Seed Supplement have?

The protein content in Organic Chia Seed Supplement depends on the ingredients exists in it. On average, 1 tbsp (12 grams) of Organic Chia Seed Supplement contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Chia Seed Supplement, Download Nutribit app for healthier you!

How much sugar does a Organic Chia Seed Supplement have?

On average, 1 tbsp (12 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Chia Seed Supplement.

How Much carbohydrates (carbs) is in Organic Chia Seed Supplement?

The amount of carbohydrates (carbs) in Organic Chia Seed Supplement depends on its serving size and preparation. On average, 1 tbsp (12 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Chia Seed Supplement.

How Much Fiber is in Organic Chia Seed Supplement?

Organic Chia Seed Supplement contains approximately 5 grams of fiber in 1 tbsp (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Chia Seed Supplement for healthier you!

What vitamins and minerals are in a Organic Chia Seed Supplement?

Organic Chia Seed Supplement contains following minerals:

  • Organic Chia Seed Supplement has 104mg of Calcium.

General

Does Organic Chia Seed Supplement contain caffeine?

Organic Chia Seed Supplement does not contain any caffeine.

Does Organic Chia Seed Supplement contain alcohol?

Organic Chia Seed Supplement does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Chia Seed Supplement?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Chia Seed Supplement and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Chia Seed Supplement quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Chia Seed Supplement in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Chia Seed Supplement and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Chia Seed Supplement for free?

Yes absolutely, Since Organic Chia Seed Supplement does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Chia Seed Supplement with water tracking feature?

Organic Chia Seed Supplement does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Chia Seed Supplement as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Chia Seed Supplement and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Chia Seed Supplement nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Chia Seed Supplement data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Chia Seed Supplement

Fiber in Organic Chia Seed Supplement supports digestion.

Fiber in Organic Chia Seed Supplement aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Chia Seed Supplement supports heart health.

Soluble fiber in Organic Chia Seed Supplement can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Chia Seed Supplement aids in weight management.

Fiber-rich foods in Organic Chia Seed Supplement increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Chia Seed Supplement regulates blood sugar.

Fiber in Organic Chia Seed Supplement helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Chia Seed Supplement promotes gut health.

Fiber in Organic Chia Seed Supplement acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Chia Seed Supplement lowers the risk of colon cancer.

A high-fiber diet from Organic Chia Seed Supplement is linked to a reduced risk of colon cancer.

Fiber in Organic Chia Seed Supplement improves skin health.

Fiber in Organic Chia Seed Supplement helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Chia Seed Supplement helps lower blood pressure.

Adequate fiber in Organic Chia Seed Supplement may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Chia Seed Supplement boosts immune function.

Fiber in Organic Chia Seed Supplement supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Chia Seed Supplement reduces the risk of type 2 diabetes.

Fiber in Organic Chia Seed Supplement can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 60 calories?

The amount of exercise required to burn off 1 tbsp Organic Chia Seed Supplement

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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