Healthy Foods, Psyllium Husks

Now

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g(5g)
Amount per serving
Calories
17.5
% Daily value*
Sodium, Na 5 mg
0.2%
Potassium, K 48.5 mg
1%
Total Carbohydrates 4 g
1.5%
Fiber 3.5 g
12.5%
Vitamin A 0 IU
Vitamin C 0 mg
Iron 0.9 mg

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Healthy Foods, Psyllium Husks Nutrients FAQs

Nutrients

What is the calorie content of Healthy Foods, Psyllium Husks?

A typical serving 2 level tbsp (10 grams) of Healthy Foods, Psyllium Husks contains approximately 35 calories.

You can check the exact calorie content by logging Healthy Foods, Psyllium Husks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Healthy Foods, Psyllium Husks have?

The amount of fat in Healthy Foods, Psyllium Husks depends on the ingredients and preparation method. On average, one serving 2 level tbsp (10 grams) of Healthy Foods, Psyllium Husks contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Healthy Foods, Psyllium Husks have?

The protein content in Healthy Foods, Psyllium Husks depends on the ingredients exists in it. On average, 2 level tbsp (10 grams) of Healthy Foods, Psyllium Husks contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Healthy Foods, Psyllium Husks, Download Nutribit app for healthier you!

How much sugar does a Healthy Foods, Psyllium Husks have?

On average, 2 level tbsp (10 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Foods, Psyllium Husks.

How Much carbohydrates (carbs) is in Healthy Foods, Psyllium Husks?

The amount of carbohydrates (carbs) in Healthy Foods, Psyllium Husks depends on its serving size and preparation. On average, 2 level tbsp (10 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Healthy Foods, Psyllium Husks.

How Much Fiber is in Healthy Foods, Psyllium Husks?

Healthy Foods, Psyllium Husks contains approximately 7 grams of fiber in 2 level tbsp (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Foods, Psyllium Husks for healthier you!

What vitamins and minerals are in a Healthy Foods, Psyllium Husks?

Healthy Foods, Psyllium Husks contains following minerals:

  • Healthy Foods, Psyllium Husks has 10mg of Sodium, Na.
  • Healthy Foods, Psyllium Husks has 97mg of Potassium, K.
  • Healthy Foods, Psyllium Husks has 1.7mg of Iron.

General

Does Healthy Foods, Psyllium Husks contain caffeine?

Healthy Foods, Psyllium Husks does not contain any caffeine.

Does Healthy Foods, Psyllium Husks contain alcohol?

Healthy Foods, Psyllium Husks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Healthy Foods, Psyllium Husks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Foods, Psyllium Husks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Healthy Foods, Psyllium Husks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Healthy Foods, Psyllium Husks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Foods, Psyllium Husks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Healthy Foods, Psyllium Husks for free?

Yes absolutely, Since Healthy Foods, Psyllium Husks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Healthy Foods, Psyllium Husks with water tracking feature?

Healthy Foods, Psyllium Husks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Healthy Foods, Psyllium Husks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Healthy Foods, Psyllium Husks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Healthy Foods, Psyllium Husks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Healthy Foods, Psyllium Husks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Healthy Foods, Psyllium Husks

Fiber in Healthy Foods, Psyllium Husks supports digestion.

Fiber in Healthy Foods, Psyllium Husks aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Healthy Foods, Psyllium Husks supports heart health.

Soluble fiber in Healthy Foods, Psyllium Husks can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Healthy Foods, Psyllium Husks aids in weight management.

Fiber-rich foods in Healthy Foods, Psyllium Husks increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Healthy Foods, Psyllium Husks regulates blood sugar.

Fiber in Healthy Foods, Psyllium Husks helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Healthy Foods, Psyllium Husks promotes gut health.

Fiber in Healthy Foods, Psyllium Husks acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Healthy Foods, Psyllium Husks lowers the risk of colon cancer.

A high-fiber diet from Healthy Foods, Psyllium Husks is linked to a reduced risk of colon cancer.

Fiber in Healthy Foods, Psyllium Husks improves skin health.

Fiber in Healthy Foods, Psyllium Husks helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Healthy Foods, Psyllium Husks helps lower blood pressure.

Adequate fiber in Healthy Foods, Psyllium Husks may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Healthy Foods, Psyllium Husks boosts immune function.

Fiber in Healthy Foods, Psyllium Husks supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Healthy Foods, Psyllium Husks reduces the risk of type 2 diabetes.

Fiber in Healthy Foods, Psyllium Husks can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 35 calories?

The amount of exercise required to burn off 2 level tbsp Healthy Foods, Psyllium Husks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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