Whole Psyllium Husks

Anthony's

0

% from protein

100

% from carbs

100

% from fat

Whole Psyllium Husks Nutrients FAQs

Nutrients

What is the calorie content of Whole Psyllium Husks?

A typical serving 1 tbsp (5 grams) of Whole Psyllium Husks contains approximately 20 calories.

You can check the exact calorie content by logging Whole Psyllium Husks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Psyllium Husks have?

The amount of fat in Whole Psyllium Husks depends on the ingredients and preparation method. On average, one serving 1 tbsp (5 grams) of Whole Psyllium Husks contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Psyllium Husks have?

The protein content in Whole Psyllium Husks depends on the ingredients exists in it. On average, 1 tbsp (5 grams) of Whole Psyllium Husks contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Psyllium Husks, Download Nutribit app for healthier you!

How much sugar does a Whole Psyllium Husks have?

On average, 1 tbsp (5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Psyllium Husks.

How Much carbohydrates (carbs) is in Whole Psyllium Husks?

The amount of carbohydrates (carbs) in Whole Psyllium Husks depends on its serving size and preparation. On average, 1 tbsp (5 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Psyllium Husks.

How Much Fiber is in Whole Psyllium Husks?

Whole Psyllium Husks contains approximately 5 grams of fiber in 1 tbsp (5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Psyllium Husks for healthier you!

What vitamins and minerals are in a Whole Psyllium Husks?

Whole Psyllium Husks contains following minerals:

  • Whole Psyllium Husks has 17mg of Calcium.
  • Whole Psyllium Husks has 5mg of Sodium, Na.
  • Whole Psyllium Husks has 3.7mg of Iron.

General

Does Whole Psyllium Husks contain caffeine?

Whole Psyllium Husks does not contain any caffeine.

Does Whole Psyllium Husks contain alcohol?

Whole Psyllium Husks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Psyllium Husks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Psyllium Husks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Psyllium Husks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Psyllium Husks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Psyllium Husks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Psyllium Husks for free?

Yes absolutely, Since Whole Psyllium Husks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Psyllium Husks with water tracking feature?

Whole Psyllium Husks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whole Psyllium Husks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Psyllium Husks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Psyllium Husks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Psyllium Husks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Psyllium Husks

Fiber in Whole Psyllium Husks supports digestion.

Fiber in Whole Psyllium Husks aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Whole Psyllium Husks supports heart health.

Soluble fiber in Whole Psyllium Husks can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Whole Psyllium Husks aids in weight management.

Fiber-rich foods in Whole Psyllium Husks increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Whole Psyllium Husks regulates blood sugar.

Fiber in Whole Psyllium Husks helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Whole Psyllium Husks promotes gut health.

Fiber in Whole Psyllium Husks acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Whole Psyllium Husks lowers the risk of colon cancer.

A high-fiber diet from Whole Psyllium Husks is linked to a reduced risk of colon cancer.

Fiber in Whole Psyllium Husks improves skin health.

Fiber in Whole Psyllium Husks helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Whole Psyllium Husks helps lower blood pressure.

Adequate fiber in Whole Psyllium Husks may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Whole Psyllium Husks boosts immune function.

Fiber in Whole Psyllium Husks supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Whole Psyllium Husks reduces the risk of type 2 diabetes.

Fiber in Whole Psyllium Husks can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 20 calories?

The amount of exercise required to burn off 1 tbsp Whole Psyllium Husks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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