Psyllium Husks Powder
The Vitamin Shoppe
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Psyllium Husks Powder Nutrients FAQs
Nutrients
- Psyllium Husks Powder has 13mg of Calcium.
- Psyllium Husks Powder has 4mg of Sodium, Na.
What is the calorie content of Psyllium Husks Powder?
A typical serving 1 rounded teaspoon of Psyllium Husks Powder contains approximately 15 calories.
You can check the exact calorie content by logging Psyllium Husks Powder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Psyllium Husks Powder have?
The amount of fat in Psyllium Husks Powder depends on the ingredients and preparation method. On average, one serving 1 rounded teaspoon of Psyllium Husks Powder contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Psyllium Husks Powder have?
The protein content in Psyllium Husks Powder depends on the ingredients exists in it. On average, 1 rounded teaspoon of Psyllium Husks Powder contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Psyllium Husks Powder, Download Nutribit app for healthier you!
How much sugar does a Psyllium Husks Powder have?
On average, 1 rounded teaspoon contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Psyllium Husks Powder.
How Much carbohydrates (carbs) is in Psyllium Husks Powder?
The amount of carbohydrates (carbs) in Psyllium Husks Powder depends on its serving size and preparation. On average, 1 rounded teaspoon contains about 4.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Psyllium Husks Powder.
How Much Fiber is in Psyllium Husks Powder?
Psyllium Husks Powder contains approximately 4.5 grams of fiber in 1 rounded teaspoon.
Want a healthier twist? Download Nutribit app to get exact fiber content from Psyllium Husks Powder for healthier you!
What vitamins and minerals are in a Psyllium Husks Powder?
Psyllium Husks Powder contains following minerals:
General
Does Psyllium Husks Powder contain caffeine?
Psyllium Husks Powder does not contain any caffeine.
Does Psyllium Husks Powder contain alcohol?
Psyllium Husks Powder does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Psyllium Husks Powder?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Psyllium Husks Powder and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Psyllium Husks Powder quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Psyllium Husks Powder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Psyllium Husks Powder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Psyllium Husks Powder for free?
Yes absolutely, Since Psyllium Husks Powder does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Psyllium Husks Powder with water tracking feature?
Psyllium Husks Powder does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Psyllium Husks Powder as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Psyllium Husks Powder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Psyllium Husks Powder nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Psyllium Husks Powder data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Psyllium Husks Powder
Fiber in Psyllium Husks Powder supports digestion.
Fiber in Psyllium Husks Powder aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Psyllium Husks Powder supports heart health.
Soluble fiber in Psyllium Husks Powder can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Psyllium Husks Powder aids in weight management.
Fiber-rich foods in Psyllium Husks Powder increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Psyllium Husks Powder regulates blood sugar.
Fiber in Psyllium Husks Powder helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Psyllium Husks Powder promotes gut health.
Fiber in Psyllium Husks Powder acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Psyllium Husks Powder lowers the risk of colon cancer.
A high-fiber diet from Psyllium Husks Powder is linked to a reduced risk of colon cancer.
Fiber in Psyllium Husks Powder improves skin health.
Fiber in Psyllium Husks Powder helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Psyllium Husks Powder helps lower blood pressure.
Adequate fiber in Psyllium Husks Powder may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Psyllium Husks Powder boosts immune function.
Fiber in Psyllium Husks Powder supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Psyllium Husks Powder reduces the risk of type 2 diabetes.
Fiber in Psyllium Husks Powder can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 15 calories?
The amount of exercise required to burn off 1 rounded teaspoon Psyllium Husks Powder
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.