Brookie Fudge Brownie
The Bakery
1.96
% from protein53.92
% from carbs53.92
% from fatNutrition Facts
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Brookie Fudge Brownie Nutrients FAQs
Nutrients
- Vitamin A:Brookie Fudge Brownie has 200 IU of Vitamin A.
- Brookie Fudge Brownie has 190mg of Sodium, Na.
What is the calorie content of Brookie Fudge Brownie?
A typical serving 1 piece (92 grams) of Brookie Fudge Brownie contains approximately 400 calories.
You can check the exact calorie content by logging Brookie Fudge Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brookie Fudge Brownie have?
The amount of fat in Brookie Fudge Brownie depends on the ingredients and preparation method. On average, one serving 1 piece (92 grams) of Brookie Fudge Brownie contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brookie Fudge Brownie have?
The protein content in Brookie Fudge Brownie depends on the ingredients exists in it. On average, 1 piece (92 grams) of Brookie Fudge Brownie contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Brookie Fudge Brownie, Download Nutribit app for healthier you!
How much sugar does a Brookie Fudge Brownie have?
On average, 1 piece (92 grams) contains about 43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brookie Fudge Brownie.
How Much carbohydrates (carbs) is in Brookie Fudge Brownie?
The amount of carbohydrates (carbs) in Brookie Fudge Brownie depends on its serving size and preparation. On average, 1 piece (92 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brookie Fudge Brownie.
How Much Fiber is in Brookie Fudge Brownie?
Brookie Fudge Brownie contains approximately 0.5 grams of fiber in 1 piece (92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brookie Fudge Brownie for healthier you!
What vitamins and minerals are in a Brookie Fudge Brownie?
Vitamins in Brookie Fudge Brownie:
Brookie Fudge Brownie contains following minerals:
General
Does Brookie Fudge Brownie contain caffeine?
Brookie Fudge Brownie does not contain any caffeine.
Does Brookie Fudge Brownie contain alcohol?
Brookie Fudge Brownie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brookie Fudge Brownie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brookie Fudge Brownie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brookie Fudge Brownie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brookie Fudge Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brookie Fudge Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brookie Fudge Brownie for free?
Yes! Since Brookie Fudge Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brookie Fudge Brownie with water tracking feature?
Nutribit automatically calculates the water content of Brookie Fudge Brownie and adds it to your daily hydration log. Simply log Brookie Fudge Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brookie Fudge Brownie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brookie Fudge Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brookie Fudge Brownie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brookie Fudge Brownie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brookie Fudge Brownie
Total Carbohydrates in Brookie Fudge Brownie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brookie Fudge Brownie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brookie Fudge Brownie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brookie Fudge Brownie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brookie Fudge Brownie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brookie Fudge Brownie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brookie Fudge Brownie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brookie Fudge Brownie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brookie Fudge Brownie aids weight management by helping you feel full longer.
Fiber-rich carbs from Brookie Fudge Brownie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brookie Fudge Brownie enhances brain function and helps improve memory and focus.
Glucose from Brookie Fudge Brownie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brookie Fudge Brownie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brookie Fudge Brownie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brookie Fudge Brownie promotes gut health by feeding beneficial gut bacteria.
Fiber in Brookie Fudge Brownie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brookie Fudge Brownie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brookie Fudge Brownie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brookie Fudge Brownie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brookie Fudge Brownie, help regulate blood pressure and reduce hypertension risk.
How to burn 400 calories?
The amount of exercise required to burn off 1 piece Brookie Fudge Brownie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.