Brookie Brownie Cookie Snack

Sweet Sofia's Bakery

Total Energy

360

kcal

53.41

% from carbs

5.68

% from protein

40.91

% from fats

In 85 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Cholesterol

150mg

50%

Sodium, Na

170mg

7.4%

Potassium, K

22mg

0.5%

Total Carbohydrates

47g

17.1%

Sugars

30g

60%

Protein

5g

10%

Calcium, Ca

28mg

Iron, Fe

2mg

Sugars, added

30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brookie Brownie Cookie Snack

A typical serving 1 piece of Brookie Brownie Cookie Snack (85 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brookie Brownie Cookie Snack depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Brookie Brownie Cookie Snack contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brookie Brownie Cookie Snack depends on the ingredients exists in it. On average, 1 piece of Brookie Brownie Cookie Snack (about 85 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 85 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 85 grams) contains about 47 grams of carbohydrates.

Brookie Brownie Cookie Snack contains approximately 0 grams of fiber in 1 piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 piece Brookie Brownie Cookie Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.