Mantecadas Muffins

The Bakery

Total Energy

320

kcal

61.73

% from carbs

4.94

% from protein

33.33

% from fats

In 99 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

35mg

11.7%

Sodium, Na

350mg

15.2%

Total Carbohydrates

50g

18.2%

Fiber

0.5g

1.8%

Sugars

28g

56%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mantecadas Muffins

A typical serving 1 muffin of Mantecadas Muffins (99 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mantecadas Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (99 grams) of Mantecadas Muffins contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mantecadas Muffins depends on the ingredients exists in it. On average, 1 muffin of Mantecadas Muffins (about 99 grams) contains approximately 4 grams of protein.

On average, 1 muffin (about 99 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 99 grams) contains about 50 grams of carbohydrates.

Mantecadas Muffins contains approximately 0.5 grams of fiber in 1 muffin (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 muffin Mantecadas Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.