Orange Cranberry Muffins

The Bakery

Total Energy

310

kcal

60

% from carbs

6.25

% from protein

33.75

% from fats

In 99 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Cholesterol

65mg

21.7%

Sodium, Na

310mg

13.5%

Total Carbohydrates

48g

17.5%

Fiber

1g

3.6%

Sugars

28g

56%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orange Cranberry Muffins

A typical serving 99 g of Orange Cranberry Muffins (99 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orange Cranberry Muffins depends on the ingredients and preparation method. On average, one serving 99 g (99 grams) of Orange Cranberry Muffins contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange Cranberry Muffins depends on the ingredients exists in it. On average, 99 g of Orange Cranberry Muffins (about 99 grams) contains approximately 5 grams of protein.

On average, 99 g (about 99 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 99 g (about 99 grams) contains about 48 grams of carbohydrates.

Orange Cranberry Muffins contains approximately 1 grams of fiber in 99 g (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 99 g Orange Cranberry Muffins

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.