2 Blueberry Muffins, 2 Banana Nut Muffins

The Bakery

Total Energy

340

kcal

50.43

% from carbs

5.73

% from protein

43.84

% from fats

In 99 g

% daily value

Total Fat

17g

26.2%

Saturated

3g

15%

Cholesterol

50mg

16.7%

Sodium, Na

340mg

14.8%

Total Carbohydrates

44g

16%

Fiber

1g

3.6%

Sugars

24g

48%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 2 Blueberry Muffins, 2 Banana Nut Muffins

A typical serving 1 muffin of 2 Blueberry Muffins, 2 Banana Nut Muffins (99 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Blueberry Muffins, 2 Banana Nut Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (99 grams) of 2 Blueberry Muffins, 2 Banana Nut Muffins contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Blueberry Muffins, 2 Banana Nut Muffins depends on the ingredients exists in it. On average, 1 muffin of 2 Blueberry Muffins, 2 Banana Nut Muffins (about 99 grams) contains approximately 5 grams of protein.

On average, 1 muffin (about 99 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 99 grams) contains about 44 grams of carbohydrates.

2 Blueberry Muffins, 2 Banana Nut Muffins contains approximately 1 grams of fiber in 1 muffin (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 muffin 2 Blueberry Muffins, 2 Banana Nut Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.