Deluxe Cheesy Potatoes, Creamy Swiss & Parmesan

Specially Selected

Total Energy

100

kcal

72.34

% from carbs

8.51

% from protein

19.15

% from fats

In 28 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

430mg

18.7%

Potassium, K

240mg

5.1%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

2g

4%

Calcium, Ca

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deluxe Cheesy Potatoes, Creamy Swiss & Parmesan

A typical serving 0.5 cup dry mix of Deluxe Cheesy Potatoes, Creamy Swiss & Parmesan (28 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deluxe Cheesy Potatoes, Creamy Swiss & Parmesan depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (28 grams) of Deluxe Cheesy Potatoes, Creamy Swiss & Parmesan contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deluxe Cheesy Potatoes, Creamy Swiss & Parmesan depends on the ingredients exists in it. On average, 0.5 cup dry mix of Deluxe Cheesy Potatoes, Creamy Swiss & Parmesan (about 28 grams) contains approximately 2 grams of protein.

On average, 0.5 cup dry mix (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup dry mix (about 28 grams) contains about 17 grams of carbohydrates.

Deluxe Cheesy Potatoes, Creamy Swiss & Parmesan contains approximately 1 grams of fiber in 0.5 cup dry mix (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup dry mix Deluxe Cheesy Potatoes, Creamy Swiss & Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.